Barbecue Ribs (Country) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion soup 3.75g	water 177.75g	catsup 120.0g	worcestershire sauce 8.5g	garlic salt 0.35g	oregano 0.5g	sugar 27.5g	Total Per Serving	Total for Recipe
Protein (g)	0.28	0.0	2.09	0.0	0.06	0.06	0.03	2.52	10.08
Total Fat (g)	0.01	0.0	0.37	0.0	0.0	0.05	0.0	0.44	1.76
Carbohydrates (g)	2.44	0.0	30.18	1.65	0.25	0.32	26.97	61.83	247.32
Ash (g)	0.87	0.18	4.39	0.17	0.01	0.04	0.12	5.78	23.12
Calories (kcal)	10.988	0.0	116.4	6.63	1.162	1.53	104.5	241.21	964.84
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	26.0	26.01	104.04
Glucose (dextrose) (g)	n/a	n/a	14.1	n/a	n/a	0.01	0.37	14.48	57.92
Fructose (g)	n/a	n/a	11.15	n/a	n/a	0.01	0.31	11.46	45.84
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	2.08	n/a	n/a	0.0	0.0	2.08	8.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.14	177.57	82.98	6.68	0.02	0.04	0.37	267.8	1071.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	27.32	0.85	0.09	0.02	26.68	55.14	220.56
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.4	0.0	0.0	0.2	0.0	0.9	3.6
Calcium (mg)	5.363	5.333	21.6	9.095	0.28	7.88	22.825	72.375	289.5
Iron (mg)	0.05	0.0	0.61	0.45	0.01	0.22	0.2	1.53	6.12
Magnesium (mg)	2.25	1.778	22.8	1.105	0.203	1.35	2.475	31.961	127.844
Phosphorus (mg)	7.913	0.0	39.6	5.1	1.46	1.0	1.1	56.172	224.688
Potassium (mg)	27.038	0.0	458.4	68.0	3.854	8.345	36.575	602.211	2408.844
Sodium (mg)	301.163	7.11	1336.8	83.3	0.091	0.075	7.7	1736.239	6944.956
Zinc (mg)	0.04	0.02	0.31	0.02	0.01	0.02	0.01	0.43	1.72
Copper (mg)	0.013	0.018	0.216	0.017	0.001	0.005	0.014	0.283	1.132
Manganese (mg)	0.025	0.0	0.156	n/a	0.002	0.023	0.017	0.223	0.892
Selenium (mcg)	0.2	0.0	0.4	0.0	0.1	0.0	0.3	1.1	4.4
Vitamin A, IU (IU)	0.563	0.0	1119.6	6.715	0.0	34.515	0.0	1161.393	4645.572
Retinol (mcg)	0.0	0.0	0.0	0.085	0.0	0.0	0.0	0.085	0.34
Vitamin A, RAE (mcg_RAE)	0.038	0.0	56.4	0.425	0.0	1.725	0.0	58.588	234.352
Beta Carotene (mcg)	0.338	0.0	672.0	3.655	0.0	20.56	0.0	696.553	2786.212
Vitamin E (mg)	0.0	0.0	1.75	0.01	0.0	0.09	0.0	1.86	7.44
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	20050.8	0.0	0.0	0.0	0.0	20050.8	80203.2
Lutein + zeaxanthin (mcg)	1.013	0.0	0.0	4.08	0.0	4.31	0.0	9.403	37.612
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.05	n/a	0.05	0.2
Tocopherol, gamma (mg)	0.02	n/a	0.16	n/a	0.0	0.1	n/a	0.28	1.12
Tocopherol, delta (mg)	0.01	n/a	0.0	n/a	0.0	0.02	n/a	0.03	0.12
Vitamin C (mg)	0.1	0.0	18.1	1.1	0.1	0.3	0.0	19.7	78.8
Thiamin (mg)	0.011	0.0	0.012	0.006	0.002	0.002	0.0	0.032	0.128
Riboflavin (mg)	0.01	0.0	0.156	0.011	0.001	0.002	0.0	0.179	0.716
Niacin (mg)	0.055	0.0	1.716	0.06	0.002	0.031	0.03	1.894	7.576
Pantothenic acid (mg)	0.032	0.0	0.06	n/a	n/a	n/a	0.036	0.128	0.512
Vitamin B-6 (mg)	0.022	0.0	0.18	0.0	0.01	0.006	0.011	0.229	0.916
Folate (mcg)	0.0	0.0	12.0	0.68	0.007	1.37	0.275	14.332	57.328
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.1	0.0	15.0	0.2	0.2	0.2	0.6	17.3	69.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.024	n/a	0.001	n/a	n/a	0.025	0.1
Threonine (g)	n/a	n/a	0.072	n/a	0.002	n/a	n/a	0.074	0.296
Isoleucine (g)	n/a	n/a	0.06	n/a	0.002	n/a	n/a	0.062	0.248
Leucine (g)	n/a	n/a	0.096	n/a	0.004	n/a	n/a	0.1	0.4
Lysine (g)	n/a	n/a	0.096	n/a	0.002	n/a	n/a	0.098	0.392
Methionine (g)	n/a	n/a	0.024	n/a	0.001	n/a	n/a	0.025	0.1
Cystine (g)	n/a	n/a	0.024	n/a	0.001	n/a	n/a	0.025	0.1
Phenylalanine (g)	n/a	n/a	0.072	n/a	0.002	n/a	n/a	0.074	0.296
Tyrosine (g)	n/a	n/a	0.048	n/a	0.001	n/a	n/a	0.049	0.196
Valine (g)	n/a	n/a	0.072	n/a	0.002	n/a	n/a	0.074	0.296
Arginine (g)	n/a	n/a	0.06	n/a	0.006	n/a	n/a	0.066	0.264
Histidine (g)	n/a	n/a	0.048	n/a	0.001	n/a	n/a	0.049	0.196
Alanine (g)	n/a	n/a	0.108	n/a	0.001	n/a	n/a	0.109	0.436
Aspartic acid (g)	n/a	n/a	0.42	n/a	0.005	n/a	n/a	0.425	1.7
Glutamic acid (g)	n/a	n/a	1.32	n/a	0.007	n/a	n/a	1.327	5.308
Glycine (g)	n/a	n/a	0.06	n/a	0.002	n/a	n/a	0.062	0.248
Proline (g)	n/a	n/a	0.072	n/a	0.001	n/a	n/a	0.073	0.292
Serine (g)	n/a	n/a	0.084	n/a	0.002	n/a	n/a	0.086	0.344
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.0	0.048	0.0	0.0	0.013	0.0	0.065	0.26
Phytosterols (mg)	0.0	n/a	8.4	n/a	0.028	1.015	n/a	9.443	37.772
Monounsaturated Fat (g)	0.003	0.0	0.06	0.0	0.0	0.003	0.0	0.066	0.264
Polyunsaturated (g)	0.006	0.0	0.156	0.0	0.001	0.026	0.0	0.189	0.756