Bar B Que Meatballs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Hickory Smoke Bar-B-Que Sauce

Crushed crackers, oatmeal or possibly bread crumbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	beef 113.4g	pepper 16.26g	onion 16.5g	smoke 0.0g	oatmeal 0.0g	crackers 0.0g	Total Per Serving	Total for Recipe
Protein (g)	21.08	0.14	0.18	n/a	n/a	n/a	21.4	128.4
Total Fat (g)	17.01	0.03	0.02	n/a	n/a	n/a	17.05	102.3
Carbohydrates (g)	0.0	0.75	1.54	n/a	n/a	n/a	2.3	13.8
Ash (g)	1.03	0.07	0.06	n/a	n/a	n/a	1.16	6.96
Calories (kcal)	243.806	3.253	6.6	n/a	n/a	n/a	253.659	1521.954
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	0.16	n/a	n/a	n/a	0.18	1.08
Glucose (dextrose) (g)	n/a	0.19	0.33	n/a	n/a	n/a	0.51	3.06
Fructose (g)	n/a	0.18	0.21	n/a	n/a	n/a	0.39	2.34
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	74.53	15.27	14.7	n/a	n/a	n/a	104.5	627.0
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.39	0.7	n/a	n/a	n/a	1.09	6.54
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.3	n/a	n/a	n/a	0.6	3.6
Calcium (mg)	17.01	1.626	3.795	n/a	n/a	n/a	22.431	134.586
Iron (mg)	2.37	0.06	0.03	n/a	n/a	n/a	2.46	14.76
Magnesium (mg)	20.412	1.626	1.65	n/a	n/a	n/a	23.688	142.128
Phosphorus (mg)	193.911	3.253	4.785	n/a	n/a	n/a	201.949	1211.694
Potassium (mg)	334.525	28.461	24.09	n/a	n/a	n/a	387.076	2322.456
Sodium (mg)	74.843	0.488	0.66	n/a	n/a	n/a	75.991	455.946
Zinc (mg)	5.08	0.02	0.03	n/a	n/a	n/a	5.13	30.78
Copper (mg)	0.079	0.011	0.007	n/a	n/a	n/a	0.097	0.582
Manganese (mg)	0.011	0.02	0.021	n/a	n/a	n/a	0.052	0.312
Selenium (mcg)	17.9	0.0	0.1	n/a	n/a	n/a	18.0	108.0
Vitamin A, IU (IU)	0.0	60.174	0.33	n/a	n/a	n/a	60.504	363.024
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.927	0.0	n/a	n/a	n/a	2.927	17.562
Beta Carotene (mcg)	0.0	33.828	0.165	n/a	n/a	n/a	33.993	203.958
Vitamin E (mg)	0.42	0.06	0.0	n/a	n/a	n/a	0.48	2.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	55.458	0.66	n/a	n/a	n/a	56.118	336.708
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	13.1	1.2	n/a	n/a	n/a	14.3	85.8
Thiamin (mg)	0.045	0.01	0.008	n/a	n/a	n/a	0.063	0.378
Riboflavin (mg)	0.17	0.005	0.005	n/a	n/a	n/a	0.18	1.08
Niacin (mg)	5.273	0.078	0.02	n/a	n/a	n/a	5.371	32.226
Pantothenic acid (mg)	0.624	0.016	0.02	n/a	n/a	n/a	0.66	3.96
Vitamin B-6 (mg)	0.397	0.036	0.02	n/a	n/a	n/a	0.452	2.712
Folate (mcg)	6.804	1.626	3.135	n/a	n/a	n/a	11.565	69.39
Vitamin B-12 (mcg)	2.46	0.0	0.0	n/a	n/a	n/a	2.46	14.76
Choline (mg)	69.4	0.9	1.0	n/a	n/a	n/a	71.3	427.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.113	0.002	0.002	n/a	n/a	n/a	0.117	0.702
Threonine (g)	0.816	0.007	0.003	n/a	n/a	n/a	0.826	4.956
Isoleucine (g)	0.93	0.003	0.002	n/a	n/a	n/a	0.935	5.61
Leucine (g)	1.644	0.007	0.005	n/a	n/a	n/a	1.656	9.936
Lysine (g)	1.746	0.007	0.007	n/a	n/a	n/a	1.759	10.554
Methionine (g)	0.544	0.002	0.0	n/a	n/a	n/a	0.546	3.276
Cystine (g)	0.215	0.002	0.0	n/a	n/a	n/a	0.217	1.302
Phenylalanine (g)	0.816	0.015	0.005	n/a	n/a	n/a	0.836	5.016
Tyrosine (g)	0.646	0.002	0.002	n/a	n/a	n/a	0.65	3.9
Valine (g)	1.032	0.007	0.003	n/a	n/a	n/a	1.042	6.252
Arginine (g)	1.372	0.005	0.017	n/a	n/a	n/a	1.393	8.358
Histidine (g)	0.692	0.002	0.002	n/a	n/a	n/a	0.695	4.17
Alanine (g)	1.315	0.007	0.003	n/a	n/a	n/a	1.325	7.95
Aspartic acid (g)	1.905	0.034	0.015	n/a	n/a	n/a	1.954	11.724
Glutamic acid (g)	3.164	0.031	0.043	n/a	n/a	n/a	3.238	19.428
Glycine (g)	1.417	0.005	0.005	n/a	n/a	n/a	1.427	8.562
Proline (g)	1.066	0.003	0.002	n/a	n/a	n/a	1.071	6.426
Serine (g)	0.839	0.008	0.003	n/a	n/a	n/a	0.851	5.106
Cholesterol (mg)	77.111	0.0	0.0	n/a	n/a	n/a	77.111	462.666
Trans Fat (g)	1.066	n/a	n/a	n/a	n/a	n/a	1.066	6.396
Saturated Fat (g)	6.656	0.01	0.007	n/a	n/a	n/a	6.673	40.038
Phytosterols (mg)	n/a	1.464	2.475	n/a	n/a	n/a	3.939	23.634
Monounsaturated Fat (g)	7.439	0.002	0.002	n/a	n/a	n/a	7.442	44.652
Polyunsaturated (g)	0.488	0.01	0.003	n/a	n/a	n/a	0.501	3.006