Banana Coconut Bake (Akwadu) Recipe
Servings: 6
Ingredients
- 5 med Bananas
- 1 Tbsp. Margarine or possibly butter
- 1/3 c. Orange juice
- 1 Tbsp. Lemon juice
- 3 Tbsp. Brown sugar, packed
- 2/3 c. Shredded coconut
Directions
- Heat oven to 375F. Cut bananas crosswise into halves. Cut each half lengthwise into halves and arrange in greased 9-inch pie plate. Dot with margarine and drizzle with orange and lemon juices. Sprinkle with brown sugar and coconut.
- Bake till coconut is golden brown, 8 to 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 6 servings | |
| Calories 122 | |
| Calories from Fat 32 | 26% |
| Total Fat 3.67g | 5% |
| Saturated Fat 1.8g | 7% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Potassium 282mg | 8% |
| Total Carbs 23.49g | 6% |
| Dietary Fiber 2.1g | 7% |
| Sugars 15.87g | 11% |
| Protein 0.96g | 2% |
