Banana Berry Smoothie Recipe
Servings: 4
Ingredients
- 2 x banana
- 1 1/2 c. fresh or possibly frzn strawberries
- 2 c. Natrel Lactose Free Lowfat milk
- 1 c. frzn lactose free raspberry sherbet
Directions
- COMBINE all ingredients in blender container. Process till smooth. Pour into tall chilled glasses and enjoy.
- Tips:Cut ripe bananas into chunks. Freeze in small bags, 2 bananas per bag, to use when needed.
- Try orange or possibly rainbow sherbet for another great taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 4 servings | |
| Calories 51 | |
| Calories from Fat 2 | 4% |
| Total Fat 0.29g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 217mg | 6% |
| Total Carbs 12.74g | 3% |
| Dietary Fiber 2.1g | 7% |
| Sugars 7.24g | 5% |
| Protein 0.77g | 1% |
