Baking | GF Amaranth Pom Parfaits & Amaranth Dark Chocolate Brownies – Eating smart & SmartEats Recipe
Ingredients
- 1 cup popped amaranth, toasted
- 1 cup thick yogurt, whisked
- 2-3tbsp honey {as per taste}
- 1 cup pom salsa
- Fresh mint leaves to garnish
View Full Recipe at Passionate About Baking
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 490g | |
| Calories 1025 | |
| Calories from Fat 183 | 18% |
| Total Fat 21.51g | 27% |
| Saturated Fat 7.96g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 123mg | 5% |
| Potassium 1387mg | 40% |
| Total Carbs 180.61g | 48% |
| Dietary Fiber 13.0g | 43% |
| Sugars 57.79g | 39% |
| Protein 34.83g | 56% |
