Baker's Chocolatey Banana Muffins Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
oil
12.11g |
sugar
16.67g |
eggs
8.21g |
bananas
24.0g |
chocolate chips
28.0g |
flour
20.83g |
baking soda
0.77g |
salt
0.5g |
cinnamon
0.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 1.03 | 0.26 | 2.14 | 2.15 | 0.0 | 0.0 | 0.01 | 5.6 | 67.2 |
| Total Fat (g) | 12.11 | 0.0 | 0.82 | 0.08 | 8.3 | 0.2 | 0.0 | 0.0 | 0.0 | 21.52 | 258.24 |
| Carbohydrates (g) | 0.0 | 16.66 | 0.06 | 5.48 | 16.63 | 15.9 | 0.0 | 0.0 | 0.17 | 54.91 | 658.92 |
| Ash (g) | 0.0 | 0.0 | 0.07 | 0.2 | 0.5 | 0.1 | 0.28 | 0.5 | 0.01 | 1.65 | 19.8 |
| Calories (kcal) | 107.06 | 64.5 | 11.745 | 21.36 | 149.8 | 75.833 | 0.0 | 0.0 | 0.535 | 430.833 | 5169.996 |
| Starch (g) | n/a | n/a | n/a | 1.29 | n/a | n/a | n/a | n/a | n/a | 1.29 | 15.48 |
| Sucrose (g) | n/a | n/a | 0.01 | 0.57 | n/a | n/a | n/a | n/a | 0.0 | 0.58 | 6.96 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | 1.2 | n/a | n/a | n/a | n/a | 0.0 | 1.21 | 14.52 |
| Fructose (g) | n/a | n/a | 0.01 | 1.16 | n/a | n/a | n/a | n/a | 0.0 | 1.18 | 14.16 |
| Lactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.01 | 6.23 | 17.98 | 0.42 | 2.48 | 0.0 | 0.0 | 0.02 | 27.14 | 325.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 67.2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 688.8 |
| Sugars (g) | 0.0 | 16.65 | 0.06 | 2.94 | 14.42 | 0.06 | 0.0 | 0.0 | 0.0 | 34.13 | 409.56 |
| Galactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 1.0 | 0.6 | 0.0 | 0.0 | 0.1 | 2.3 | 27.6 |
| Calcium (mg) | 0.0 | 0.167 | 4.353 | 1.2 | 52.92 | 3.125 | 0.0 | 0.12 | 2.171 | 64.056 | 768.672 |
| Iron (mg) | 0.0 | 0.0 | 0.15 | 0.06 | 0.66 | 0.97 | 0.0 | 0.0 | 0.02 | 1.86 | 22.32 |
| Magnesium (mg) | 0.0 | 0.0 | 0.986 | 6.48 | 17.64 | 4.583 | 0.0 | 0.005 | 0.13 | 29.824 | 357.888 |
| Phosphorus (mg) | 0.0 | 0.0 | 15.687 | 5.28 | 58.24 | 22.5 | 0.0 | 0.0 | 0.139 | 101.846 | 1222.152 |
| Potassium (mg) | 0.0 | 0.333 | 11.006 | 85.92 | 104.16 | 22.292 | 0.0 | 0.04 | 0.934 | 224.685 | 2696.22 |
| Sodium (mg) | 0.0 | 0.0 | 11.499 | 0.24 | 22.12 | 0.417 | 209.76 | 193.79 | 0.022 | 437.847 | 5254.164 |
| Zinc (mg) | 0.0 | 0.0 | 0.09 | 0.04 | 0.64 | 0.15 | 0.0 | 0.0 | 0.0 | 0.92 | 11.04 |
| Copper (mg) | 0.0 | 0.0 | 0.008 | 0.019 | 0.137 | 0.029 | 0.0 | 0.0 | 0.001 | 0.195 | 2.34 |
| Manganese (mg) | n/a | 0.0 | 0.003 | 0.065 | 0.132 | 0.142 | 0.0 | 0.001 | 0.038 | 0.38 | 4.56 |
| Selenium (mcg) | 0.0 | 0.1 | 2.6 | 0.2 | 1.3 | 7.1 | 0.0 | 0.0 | 0.0 | 11.3 | 135.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 39.999 | 15.36 | 54.6 | 0.0 | 0.0 | 0.0 | 0.639 | 110.598 | 1327.176 |
| Retinol (mcg) | 0.0 | 0.0 | 11.417 | 0.0 | 16.52 | 0.0 | 0.0 | 0.0 | 0.0 | 27.937 | 335.244 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.499 | 0.72 | 16.52 | 0.0 | 0.0 | 0.0 | 0.033 | 28.771 | 345.252 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.821 | 6.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 7.304 | 87.648 |
| Vitamin E (mg) | 1.12 | 0.0 | 0.08 | 0.02 | 0.14 | 0.01 | 0.0 | 0.0 | 0.01 | 1.38 | 16.56 |
| Vitamin D (IU) | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 5.28 | 1.68 | 3.75 | 0.0 | 0.0 | 0.481 | 38.377 | 460.524 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.04 | 0.0 | 0.26 | 0.08 | n/a | n/a | 0.02 | 0.41 | 4.92 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
| Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.007 | 0.031 | 0.165 | 0.0 | 0.0 | 0.0 | 0.208 | 2.496 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.039 | 0.017 | 0.084 | 0.102 | 0.0 | 0.0 | 0.0 | 0.246 | 2.952 |
| Niacin (mg) | 0.0 | 0.0 | 0.006 | 0.161 | 0.109 | 1.229 | 0.0 | 0.0 | 0.003 | 1.508 | 18.096 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.118 | 0.079 | 0.132 | 0.092 | 0.0 | 0.0 | 0.001 | 0.422 | 5.064 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.089 | 0.011 | 0.008 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
| Folate (mcg) | 0.0 | 0.0 | 3.86 | 4.8 | 3.36 | 38.125 | 0.0 | 0.0 | 0.013 | 50.158 | 601.896 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
| Choline (mg) | n/a | 0.0 | 20.6 | 2.4 | 12.9 | 2.2 | 0.0 | 0.0 | 0.0 | 38.1 | 457.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.0 | n/a | 0.014 | 0.002 | n/a | 0.027 | n/a | 0.0 | 0.0 | 0.044 | 0.528 |
| Threonine (g) | 0.0 | n/a | 0.046 | 0.007 | n/a | 0.058 | n/a | 0.0 | 0.0 | 0.112 | 1.344 |
| Isoleucine (g) | 0.0 | n/a | 0.055 | 0.007 | n/a | 0.075 | n/a | 0.0 | 0.0 | 0.138 | 1.656 |
| Leucine (g) | 0.0 | n/a | 0.09 | 0.017 | n/a | 0.148 | n/a | 0.0 | 0.001 | 0.255 | 3.06 |
| Lysine (g) | 0.0 | n/a | 0.075 | 0.012 | n/a | 0.048 | n/a | 0.0 | 0.001 | 0.135 | 1.62 |
| Methionine (g) | 0.0 | n/a | 0.031 | 0.002 | n/a | 0.038 | n/a | 0.0 | 0.0 | 0.071 | 0.852 |
| Cystine (g) | 0.0 | n/a | 0.022 | 0.002 | n/a | 0.046 | n/a | 0.0 | 0.0 | 0.071 | 0.852 |
| Phenylalanine (g) | 0.0 | n/a | 0.056 | 0.012 | n/a | 0.108 | n/a | 0.0 | 0.0 | 0.177 | 2.124 |
| Tyrosine (g) | 0.0 | n/a | 0.041 | 0.002 | n/a | 0.065 | n/a | 0.0 | 0.0 | 0.108 | 1.296 |
| Valine (g) | 0.0 | n/a | 0.071 | 0.012 | n/a | 0.088 | n/a | 0.0 | 0.0 | 0.171 | 2.052 |
| Arginine (g) | 0.0 | n/a | 0.067 | 0.012 | n/a | 0.088 | n/a | 0.0 | 0.0 | 0.167 | 2.004 |
| Histidine (g) | 0.0 | n/a | 0.025 | 0.019 | n/a | 0.048 | n/a | 0.0 | 0.0 | 0.093 | 1.116 |
| Alanine (g) | 0.0 | n/a | 0.061 | 0.01 | n/a | 0.069 | n/a | 0.0 | 0.0 | 0.139 | 1.668 |
| Aspartic acid (g) | 0.0 | n/a | 0.109 | 0.029 | n/a | 0.092 | n/a | 0.0 | 0.001 | 0.231 | 2.772 |
| Glutamic acid (g) | 0.0 | n/a | 0.138 | 0.036 | n/a | 0.725 | n/a | 0.0 | 0.001 | 0.9 | 10.8 |
| Glycine (g) | 0.0 | n/a | 0.035 | 0.01 | n/a | 0.077 | n/a | 0.0 | 0.0 | 0.122 | 1.464 |
| Proline (g) | 0.0 | n/a | 0.042 | 0.007 | n/a | 0.25 | n/a | 0.0 | 0.001 | 0.3 | 3.6 |
| Serine (g) | 0.0 | n/a | 0.08 | 0.01 | n/a | 0.108 | n/a | 0.0 | 0.0 | 0.198 | 2.376 |
| Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 0.0 | 6.44 | 0.0 | 0.0 | 0.0 | 0.0 | 41.182 | 494.184 |
| Trans Fat (g) | 0.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.312 | 3.744 |
| Saturated Fat (g) | 0.9 | 0.0 | 0.255 | 0.026 | 5.183 | 0.033 | 0.0 | 0.0 | 0.001 | 6.398 | 76.776 |
| Phytosterols (mg) | 30.277 | n/a | n/a | 3.84 | n/a | n/a | n/a | 0.0 | 0.056 | 34.173 | 410.076 |
| Monounsaturated Fat (g) | 2.753 | 0.0 | 0.313 | 0.007 | 2.013 | 0.019 | 0.0 | 0.0 | 0.001 | 5.105 | 61.26 |
| Polyunsaturated (g) | 7.889 | 0.0 | 0.112 | 0.017 | 0.386 | 0.085 | 0.0 | 0.0 | 0.0 | 8.489 | 101.868 |