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Baked Stuffed Yams With Pecans Recipe

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0 votes | 1692 views
Servings: 4

Ingredients

Cost per serving $0.54 view details

Directions

  1. Cut yams in half lengthwise and scoop from shells. Mash yams with butter or possibly margarine and light cream. Add in pecans and salt; mix well. Pile yam mix into shells. Broil 3 to 4 inches from source of heat about 5 min, or possibly till lightly browned. Top with pecan halves if you like.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 45g
Recipe makes 4 servings
Calories 208  
Calories from Fat 198 95%
Total Fat 22.67g 28%
Saturated Fat 12.42g 50%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 698mg 29%
Potassium 49mg 1%
Total Carbs 1.41g 0%
Dietary Fiber 0.5g 2%
Sugars 0.23g 0%
Protein 1.14g 2%

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