Baked Squash Ring Recipe
Servings: 1
Ingredients
- 3 c. summer squash cooked
- 1/4 c. margarine melted
- 1/4 c. lowfat milk
- 3 x Large eggs well beaten
- 1 tsp salt
- 1/8 tsp pepper
- 1 c. buttered bread crumbs
- 1 Tbsp. onion chopped
Directions
- Cook squash till tender. Force through colander. Add in other ingredients, blend well and turn into a well greased ring mold. Set ring in pan of warm water and bake at 350 degrees for 45 min or possibly till knife inserted comes out clean. To remove squash ring, place serving dish over ring, turn dishes quickly. Center may be filled with buttered peas or possibly other vegetables.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 710g | |
| Calories 1126 | |
| Calories from Fat 598 | 53% |
| Total Fat 67.41g | 84% |
| Saturated Fat 15.02g | 60% |
| Trans Fat 8.45g | |
| Cholesterol 628mg | 209% |
| Sodium 3892mg | 162% |
| Potassium 1372mg | 39% |
| Total Carbs 94.12g | 25% |
| Dietary Fiber 8.6g | 29% |
| Sugars 18.47g | 12% |
| Protein 39.19g | 63% |
