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1 lb Silverbeet thick stems and
1 x ribs removed, leaves crosscut 1/2" wide Salt to taste Freshly-grnd black pepper to taste
1 c. part-skim ricotta cheese
2 c. coarsely-grated low-fat mozzarella cheese (abt 8 ounce)
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. extra-virgin extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 lrg white onion thinly sliced 1/8 onion
$0.79 per pound
$0.03
2 x garlic cloves chopped 1/4 garlic cloves
$4.00 per pound
$0.01
1/4 tsp dry crushed red pepper 0.03 teaspoon
$3.29 per pound
$0.00
3 1/2 c. water 1/3 cup
n/a
 
1 tsp salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1 c. polenta (coarse cornmeal) (or possibly yellow cornmeal) 2 tablespoons
$5.69 per 40 ounces
$0.10
2 lrg Large eggs 1/4 eggs
$2.53 per 12 items
$0.05
Total per Serving $0.24
Total Recipe $1.95
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