Baked Eggs in Spicy Habanero Sauce Recipe
Ingredients
- 1/3 cup of your favorite marinara sauce
- Habanero Hot Sauce, added as you like
- 1-2 large eggs
- 1 TBS. fat free half and half
- 1 TBS. finely grated Parmesan Cheese
- salt and pepper, to your liking
- 1 TBS finely chopped fresh parsley
View Full Recipe at My Kitchen Adventures
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 97g | |
| Calories 148 | |
| Calories from Fat 94 | 64% |
| Total Fat 10.53g | 13% |
| Saturated Fat 4.24g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 323mg | 108% |
| Sodium 188mg | 8% |
| Potassium 145mg | 4% |
| Total Carbs 1.65g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.67g | 0% |
| Protein 11.77g | 19% |
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