Baked Chicken and Mushrooms Recipe
Ingredients
- Chicken Breast Fillets – 4
- Shiitake Mushrooms – 125 gms, stems discarded, cleaned, sliced
- Sun-dried Tomatoes – 3 to 4, soaked in hot water for 10 minutes, drained well
- Tomatoes – 100 gms, chopped
- Virgin Coconut Oil – 1 tblsp
- Garlic – 1 to 2 cloves, minced
- Ginger – 1 inch piece, peeled, grated
- Soy Sauce – 1 tblsp
- Juice of 1/2 Lemon
- Juice of 1/2 Lime
- Red Chilli Powder – 1/4 tsp
- Cardamom Powder – 1/4 tsp
- Cinnamon Powder – 1/4 tsp
- Clove Powder – a pinch
- Cumin Powder – 1/4 tsp
- Coriander Powder – 1/4 tsp
- Brown Sugar – 1 tsp
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 428g | |
| Calories 361 | |
| Calories from Fat 126 | 35% |
| Total Fat 14.07g | 18% |
| Saturated Fat 3.86g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 1012mg | 42% |
| Potassium 1095mg | 31% |
| Total Carbs 23.64g | 6% |
| Dietary Fiber 6.3g | 21% |
| Sugars 7.15g | 5% |
| Protein 35.71g | 57% |
