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BAKED BEANS Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 one pound cans of Pork n Beans (drain the juice)
1 T Worstershire sauce
(Garlic)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bacon
116.0g
onion
72.0g
sugar
27.5g
mustard
5.0g
sauce
62.5g
smoke
2.46g
Total Per Serving Total for Recipe
Protein (g) 13.46 0.79 0.03 0.22 0.0 0.0 14.5 14.5
Total Fat (g) 52.25 0.07 0.0 0.2 0.18 0.0 52.7 52.7
Carbohydrates (g) 0.77 6.72 26.97 0.27 22.66 0.0 57.39 57.39
Ash (g) 2.91 0.25 0.12 0.18 1.94 n/a 5.41 5.41
Calories (kcal) 531.28 28.8 104.5 3.35 93.75 0.0 761.68 761.68
Starch (g) n/a 0.0 n/a 0.03 n/a n/a 0.03 0.03
Sucrose (g) n/a 0.71 26.0 0.01 n/a n/a 26.73 26.73
Glucose (dextrose) (g) n/a 1.42 0.37 0.02 n/a n/a 1.81 1.81
Fructose (g) n/a 0.93 0.31 0.01 n/a n/a 1.24 1.24
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 46.63 64.16 0.37 4.13 37.71 n/a 153.0 153.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 3.05 26.68 0.04 16.29 0.0 46.06 46.06
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.2 0.4 0.0 1.8 1.8
Calcium (mg) 6.96 16.56 22.825 2.9 7.5 n/a 56.745 56.745
Iron (mg) 0.56 0.15 0.2 0.08 0.13 n/a 1.11 1.11
Magnesium (mg) 13.92 7.2 2.475 2.45 7.5 n/a 33.545 33.545
Phosphorus (mg) 218.08 20.88 1.1 5.3 10.625 n/a 255.985 255.985
Potassium (mg) 241.28 105.12 36.575 6.9 130.0 0.0 519.875 519.875
Sodium (mg) 966.28 2.88 7.7 56.75 699.375 0.0 1732.985 1732.985
Zinc (mg) 1.36 0.12 0.01 0.03 0.08 n/a 1.6 1.6
Copper (mg) 0.081 0.029 0.014 0.005 0.05 n/a 0.178 0.178
Manganese (mg) 0.023 0.094 0.017 0.021 0.144 n/a 0.298 0.298
Selenium (mcg) 23.4 0.4 0.3 1.6 0.8 n/a 26.6 26.6
Vitamin A, IU (IU) 42.92 1.44 0.0 3.55 146.875 n/a 194.785 194.785
Retinol (mcg) 12.76 0.0 0.0 0.0 0.0 n/a 12.76 12.76
Vitamin A, RAE (mcg_RAE) 12.76 0.0 0.0 0.2 7.5 n/a 20.46 20.46
Beta Carotene (mcg) 0.0 0.72 0.0 1.45 86.875 n/a 89.045 89.045
Vitamin E (mg) 0.31 0.01 0.0 0.02 0.41 n/a 0.76 0.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 2769.375 n/a 2769.375 2769.375
Lutein + zeaxanthin (mcg) 0.0 2.88 0.0 0.9 0.0 n/a 3.78 3.78
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.09 0.0 n/a 0.1 n/a n/a 0.2 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.3 0.0 0.1 0.4 n/a 5.8 5.8
Thiamin (mg) 0.325 0.036 0.0 0.017 0.006 n/a 0.384 0.384
Riboflavin (mg) 0.128 0.022 0.0 0.002 0.019 n/a 0.169 0.169
Niacin (mg) 4.443 0.086 0.03 0.026 0.306 n/a 4.892 4.892
Pantothenic acid (mg) 0.603 0.086 0.036 0.015 0.025 n/a 0.765 0.765
Vitamin B-6 (mg) 0.244 0.086 0.011 0.003 0.025 n/a 0.369 0.369
Folate (mcg) 2.32 13.68 0.275 0.35 1.25 n/a 17.875 17.875
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 n/a 0.8 0.8
Choline (mg) 54.1 4.4 0.6 1.1 1.8 n/a 62.0 62.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.116 0.007 n/a 0.001 n/a n/a 0.124 0.124
Threonine (g) 0.522 0.014 n/a 0.009 n/a n/a 0.545 0.545
Isoleucine (g) 0.626 0.007 n/a 0.008 n/a n/a 0.641 0.641
Leucine (g) 1.044 0.022 n/a 0.015 n/a n/a 1.081 1.081
Lysine (g) 1.114 0.029 n/a 0.014 n/a n/a 1.156 1.156
Methionine (g) 0.302 0.0 n/a 0.004 n/a n/a 0.306 0.306
Cystine (g) 0.151 0.0 n/a 0.004 n/a n/a 0.155 0.155
Phenylalanine (g) 0.534 0.022 n/a 0.009 n/a n/a 0.564 0.564
Tyrosine (g) 0.418 0.007 n/a 0.007 n/a n/a 0.432 0.432
Valine (g) 0.719 0.014 n/a 0.01 n/a n/a 0.744 0.744
Arginine (g) 0.87 0.072 n/a 0.013 n/a n/a 0.955 0.955
Histidine (g) 0.51 0.007 n/a 0.006 n/a n/a 0.524 0.524
Alanine (g) 0.858 0.014 n/a 0.009 n/a n/a 0.881 0.881
Aspartic acid (g) 1.264 0.065 n/a 0.02 n/a n/a 1.349 1.349
Glutamic acid (g) 1.984 0.187 n/a 0.038 n/a n/a 2.208 2.208
Glycine (g) 0.94 0.022 n/a 0.012 n/a n/a 0.973 0.973
Proline (g) 0.742 0.007 n/a 0.019 n/a n/a 0.768 0.768
Serine (g) 0.51 0.014 n/a 0.011 n/a n/a 0.535 0.535
Cholesterol (mg) 78.88 0.0 0.0 0.0 0.0 0.0 78.88 78.88
Trans Fat (g) 0.0 n/a n/a 0.001 0.0 0.0 0.001 0.001
Saturated Fat (g) 17.388 0.029 0.0 0.013 0.0 0.0 17.43 17.43
Phytosterols (mg) n/a 10.8 n/a n/a n/a n/a 10.8 10.8
Monounsaturated Fat (g) 23.258 0.007 0.0 0.132 0.044 0.0 23.44 23.44
Polyunsaturated (g) 5.835 0.014 0.0 0.048 0.106 0.0 6.003 6.003