Bak O Bayou Salad Recipe
Servings: 6
Ingredients
- 1 head Iceberg lettuce
- 1 bn watercress 2 Creole tomatoes, cut into)) Wedges.
- 1 med onion, sliced
- 1/2 x Clove garlic, crushed
- 1/2 c. Mayonnaise
- 1 1/2 Tbsp. Anchovy paste
- 1 1/2 Tbsp. Tarragon vinegar
- 1 1/2 tsp Lemon juice
- 3 Tbsp. Minced parsley Pareve imitation bacon bits
Directions
- Tear lettuce into lge. pieces. and cut watercress into sm. pieces. Place lettuce, watercress, and tomatoes in a bowl. Separate onion slices into rings and add in to lettuce mix. Chill.
- Blend garlic with mayo. and anchovy paste in a bowl, then stir in vinegar and lemon juice slowly. Add in parsley and chill. Pour dressing over lettuce mix and garnish with imitation bacon bits.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 6 servings | |
| Calories 145 | |
| Calories from Fat 137 | 94% |
| Total Fat 15.51g | 19% |
| Saturated Fat 2.15g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 98mg | 4% |
| Potassium 35mg | 1% |
| Total Carbs 1.86g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.83g | 1% |
| Protein 0.22g | 0% |
