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BACON WRAP UPS Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
margarine
28.25g
water
59.25g
stuffing
120.75g
eggs
22.0g
sausage
56.7g
bacon
113.4g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 9.07 2.77 8.56 13.15 33.59 134.36
Total Fat (g) 22.8 0.0 13.39 2.19 15.04 51.07 104.5 418.0
Carbohydrates (g) 0.2 0.0 25.94 0.17 0.0 0.75 27.05 108.2
Ash (g) 0.54 0.06 n/a 0.19 1.28 2.85 4.92 19.68
Calories (kcal) 202.553 0.0 262.028 31.46 172.368 519.361 1187.769 4751.076
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a 0.05 0.2
Fructose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Maltose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.67 59.19 70.11 16.68 31.88 45.59 228.11 912.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.85 0.17 0.0 0.0 3.02 12.08
Galactose (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Dietary Fiber (g) 0.0 0.0 1.8 0.0 0.0 0.0 1.8 7.2
Calcium (mg) 0.848 1.778 91.77 11.66 5.103 6.804 117.962 471.848
Iron (mg) 0.02 0.0 3.32 0.4 0.63 0.54 4.91 19.64
Magnesium (mg) 0.848 0.593 19.32 2.64 7.938 13.608 44.946 179.784
Phosphorus (mg) 1.413 0.0 109.883 42.02 76.545 213.187 443.047 1772.188
Potassium (mg) 5.085 0.0 146.108 29.48 140.616 235.867 557.155 2228.62
Sodium (mg) 266.398 2.37 741.405 30.8 360.612 944.601 2346.186 9384.744
Zinc (mg) 0.0 0.01 1.22 0.24 1.23 1.33 4.03 16.12
Copper (mg) 0.0 0.006 0.193 0.022 0.04 0.079 0.34 1.36
Manganese (mg) n/a 0.0 n/a 0.009 0.006 0.023 0.037 0.148
Selenium (mcg) 0.0 0.0 19.7 7.0 0.0 22.9 49.6 198.4
Vitamin A, IU (IU) 1008.808 0.0 n/a 107.14 42.525 41.957 1200.43 4801.72
Retinol (mcg) 216.96 0.0 408.135 30.58 6.237 12.474 674.386 2697.544
Vitamin A, RAE (mcg_RAE) 231.368 0.0 417.795 30.8 7.371 12.474 699.807 2799.228
Beta Carotene (mcg) 172.325 0.0 106.26 2.2 6.237 0.0 287.022 1148.088
Vitamin E (mg) 2.54 0.0 1.23 0.21 0.11 0.31 4.4 17.6
Vitamin D (IU) n/a 0.0 n/a 7.7 29.484 n/a 37.184 148.736
Lycopene (mcg) 0.0 0.0 2.415 0.0 6.237 0.0 8.652 34.608
Lutein + zeaxanthin (mcg) 0.0 0.0 61.583 72.82 0.0 0.0 134.403 537.612
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.02 0.03 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.11 0.03 0.09 0.23 0.92
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 3.5 0.0 0.4 0.0 4.0 16.0
Thiamin (mg) 0.003 0.0 0.205 0.015 0.159 0.318 0.7 2.8
Riboflavin (mg) 0.011 0.0 0.35 0.106 0.068 0.125 0.66 2.64
Niacin (mg) 0.006 0.0 3.2 0.015 2.665 4.343 10.229 40.916
Pantothenic acid (mg) 0.0 0.0 n/a 0.317 0.38 0.59 1.286 5.144
Vitamin B-6 (mg) 0.003 0.0 0.145 0.031 0.176 0.238 0.592 2.368
Folate (mcg) 0.283 0.0 89.355 10.34 0.567 2.268 102.812 411.248
Vitamin B-12 (mcg) 0.03 0.0 1.71 0.28 0.48 0.78 3.29 13.16
Choline (mg) 3.5 0.0 47.0 55.2 30.1 52.8 188.6 754.4
Folic acid (mcg) 0.0 0.0 28.98 0.0 0.0 0.0 28.98 115.92
Tryptophan (g) n/a n/a n/a 0.037 0.062 0.113 0.213 0.852
Threonine (g) n/a n/a n/a 0.123 0.34 0.51 0.974 3.896
Isoleucine (g) n/a n/a n/a 0.147 0.357 0.612 1.117 4.468
Leucine (g) n/a n/a n/a 0.24 0.612 1.021 1.873 7.492
Lysine (g) n/a n/a n/a 0.2 0.675 1.089 1.964 7.856
Methionine (g) n/a n/a n/a 0.084 0.176 0.295 0.554 2.216
Cystine (g) n/a n/a n/a 0.059 0.091 0.147 0.298 1.192
Phenylalanine (g) n/a n/a n/a 0.15 0.306 0.522 0.977 3.908
Tyrosine (g) n/a n/a n/a 0.11 0.232 0.408 0.751 3.004
Valine (g) n/a n/a n/a 0.189 0.397 0.703 1.289 5.156
Arginine (g) n/a n/a n/a 0.18 0.505 0.85 1.536 6.144
Histidine (g) n/a n/a n/a 0.068 0.312 0.499 0.879 3.516
Alanine (g) n/a n/a n/a 0.163 0.51 0.839 1.512 6.048
Aspartic acid (g) n/a n/a n/a 0.293 0.743 1.236 2.271 9.084
Glutamic acid (g) n/a n/a n/a 0.37 1.253 1.939 3.562 14.248
Glycine (g) n/a n/a n/a 0.095 0.527 0.919 1.54 6.16
Proline (g) n/a n/a n/a 0.112 0.391 0.726 1.229 4.916
Serine (g) n/a n/a n/a 0.213 0.323 0.499 1.036 4.144
Cholesterol (mg) 0.0 0.0 86.94 93.06 40.824 77.11 297.934 1191.736
Trans Fat (g) 4.206 n/a n/a n/a 0.119 0.0 4.325 17.3
Saturated Fat (g) 4.291 0.0 3.007 0.682 4.99 16.998 29.968 119.872
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 10.984 0.0 5.663 0.838 6.696 22.736 46.917 187.668
Polyunsaturated (g) 6.865 0.0 3.828 0.299 2.019 5.704 18.714 74.856