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BACON WRAP DRUMSTICK Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
SALT AND PEPPER
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		drumsticks
29.48g 		pepper
0.0g 		salt
0.0g 		bacon
29.0g 		peppers
97.58g 		Total Per Serving Total for Recipe
Protein (g) 5.68 n/a n/a 3.36 0.84 9.88 9.88
Total Fat (g) 2.56 n/a n/a 13.06 0.17 15.79 15.79
Carbohydrates (g) 0.0 n/a n/a 0.19 4.53 4.72 4.72
Ash (g) 0.25 n/a n/a 0.73 0.42 1.4 1.4
Calories (kcal) 47.463 n/a n/a 132.82 19.516 199.799 199.799
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.11 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a n/a 1.13 1.13 1.13
Fructose (g) n/a n/a n/a n/a 1.09 1.09 1.09
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 21.36 n/a n/a 11.66 91.62 124.64 124.64
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 2.34 2.34 2.34
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 1.7 1.7 1.7
Calcium (mg) 3.243 n/a n/a 1.74 9.758 14.741 14.741
Iron (mg) 0.3 n/a n/a 0.14 0.33 0.77 0.77
Magnesium (mg) 6.191 n/a n/a 3.48 9.758 19.429 19.429
Phosphorus (mg) 45.399 n/a n/a 54.52 19.516 119.435 119.435
Potassium (mg) 60.729 n/a n/a 60.32 170.765 291.814 291.814
Sodium (mg) 24.468 n/a n/a 241.57 2.927 268.966 268.966
Zinc (mg) 0.59 n/a n/a 0.34 0.13 1.06 1.06
Copper (mg) 0.018 n/a n/a 0.02 0.068 0.106 0.106
Manganese (mg) 0.006 n/a n/a 0.006 0.117 0.129 0.129
Selenium (mcg) 3.9 n/a n/a 5.9 0.0 9.7 9.7
Vitamin A, IU (IU) 28.006 n/a n/a 10.73 361.046 399.782 399.782
Retinol (mcg) 8.549 n/a n/a 3.19 0.0 11.739 11.739
Vitamin A, RAE (mcg_RAE) 8.549 n/a n/a 3.19 17.564 29.304 29.304
Beta Carotene (mcg) 0.0 n/a n/a 0.0 202.966 202.966 202.966
Vitamin E (mg) 0.09 n/a n/a 0.08 0.36 0.53 0.53
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 332.748 332.748 332.748
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.0 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.8 n/a n/a 0.0 78.5 79.3 79.3
Thiamin (mg) 0.021 n/a n/a 0.081 0.059 0.16 0.16
Riboflavin (mg) 0.053 n/a n/a 0.032 0.029 0.114 0.114
Niacin (mg) 1.607 n/a n/a 1.111 0.468 3.186 3.186
Pantothenic acid (mg) 0.348 n/a n/a 0.151 0.098 0.596 0.596
Vitamin B-6 (mg) 0.088 n/a n/a 0.061 0.215 0.364 0.364
Folate (mcg) 2.653 n/a n/a 0.58 9.758 12.991 12.991
Vitamin B-12 (mcg) 0.1 n/a n/a 0.2 0.0 0.3 0.3
Choline (mg) 17.5 n/a n/a 13.5 5.4 36.4 36.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.065 n/a n/a 0.029 0.01 0.104 0.104
Threonine (g) 0.236 n/a n/a 0.131 0.039 0.405 0.405
Isoleucine (g) 0.289 n/a n/a 0.157 0.02 0.465 0.465
Leucine (g) 0.419 n/a n/a 0.261 0.039 0.719 0.719
Lysine (g) 0.469 n/a n/a 0.278 0.039 0.786 0.786
Methionine (g) 0.153 n/a n/a 0.075 0.01 0.238 0.238
Cystine (g) 0.074 n/a n/a 0.038 0.01 0.121 0.121
Phenylalanine (g) 0.221 n/a n/a 0.133 0.088 0.442 0.442
Tyrosine (g) 0.186 n/a n/a 0.104 0.01 0.3 0.3
Valine (g) 0.277 n/a n/a 0.18 0.039 0.496 0.496
Arginine (g) 0.351 n/a n/a 0.218 0.029 0.598 0.598
Histidine (g) 0.171 n/a n/a 0.128 0.01 0.308 0.308
Alanine (g) 0.324 n/a n/a 0.215 0.039 0.578 0.578
Aspartic acid (g) 0.507 n/a n/a 0.316 0.205 1.028 1.028
Glutamic acid (g) 0.837 n/a n/a 0.496 0.185 1.519 1.519
Glycine (g) 0.339 n/a n/a 0.235 0.029 0.603 0.603
Proline (g) 0.262 n/a n/a 0.186 0.02 0.467 0.467
Serine (g) 0.2 n/a n/a 0.128 0.049 0.377 0.377
Cholesterol (mg) 23.879 n/a n/a 19.72 0.0 43.599 43.599
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.705 n/a n/a 4.347 0.059 5.11 5.11
Phytosterols (mg) n/a n/a n/a n/a 8.782 8.782 8.782
Monounsaturated Fat (g) 0.993 n/a n/a 5.815 0.01 6.818 6.818
Polyunsaturated (g) 0.572 n/a n/a 1.459 0.059 2.089 2.089