Bacon Meat Loaf Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beef
75.6g |
bread crumbs
13.5g |
ketchup
15.0g |
accent
0.25g |
beef bouillon
0.21g |
garlic
0.1g |
onion soup
0.63g |
bacon
4.83g |
bell pepper
8.13g |
onion
10.36g |
water
9.88g |
tomatoes soup
25.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.13 | 1.8 | 0.26 | 0.0 | 0.0 | 0.01 | 0.05 | 0.56 | 0.07 | 0.08 | 0.0 | 0.41 | 16.37 | 196.44 |
| Total Fat (g) | 12.9 | 0.72 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 2.18 | 0.01 | 0.01 | 0.0 | 0.14 | 16.01 | 192.12 |
| Carbohydrates (g) | 0.0 | 9.72 | 3.77 | 0.0 | 0.0 | 0.03 | 0.41 | 0.03 | 0.38 | 0.78 | 0.0 | 3.41 | 18.53 | 222.36 |
| Ash (g) | 0.65 | 0.39 | 0.55 | 0.25 | n/a | 0.0 | 0.15 | 0.12 | 0.03 | 0.04 | 0.01 | n/a | 2.18 | 26.16 |
| Calories (kcal) | 172.364 | 53.325 | 14.55 | 0.0 | 0.015 | 0.151 | 1.831 | 22.137 | 1.626 | 3.315 | 0.0 | 15.25 | 284.564 | 3414.768 |
| Starch (g) | n/a | 8.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8.05 | 96.6 |
| Sucrose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.07 | n/a | n/a | 0.08 | 0.96 |
| Glucose (dextrose) (g) | n/a | 0.25 | 1.76 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.23 | n/a | n/a | 2.34 | 28.08 |
| Fructose (g) | n/a | 0.33 | 1.39 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.21 | n/a | n/a | 2.03 | 24.36 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.26 | 0.26 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.52 | 6.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 49.75 | 0.88 | 10.37 | 0.0 | 0.2 | 0.06 | 0.02 | 1.94 | 7.63 | 9.45 | 9.87 | 20.97 | 111.15 | 1333.8 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.84 | 3.42 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.2 | 0.52 | 0.0 | 2.06 | 7.06 | 84.72 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 1.2 | 14.4 |
| Calcium (mg) | 5.292 | 24.705 | 2.7 | 0.06 | 0.013 | 0.184 | 0.894 | 0.29 | 0.813 | 2.072 | 0.296 | 3.304 | 40.622 | 487.464 |
| Iron (mg) | 1.28 | 0.65 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.03 | 0.03 | 0.0 | 0.28 | 2.38 | 28.56 |
| Magnesium (mg) | 12.852 | 5.805 | 2.85 | 0.003 | 0.004 | 0.025 | 0.375 | 0.58 | 0.813 | 0.932 | 0.099 | 3.558 | 27.896 | 334.752 |
| Phosphorus (mg) | 92.23 | 22.275 | 4.95 | 0.0 | 0.027 | 0.155 | 1.319 | 9.087 | 1.626 | 2.797 | 0.0 | 7.371 | 141.837 | 1702.044 |
| Potassium (mg) | 185.972 | 26.46 | 57.3 | 0.02 | 0.113 | 0.407 | 4.506 | 10.053 | 14.23 | 12.328 | 0.0 | 58.204 | 369.594 | 4435.128 |
| Sodium (mg) | 43.091 | 98.82 | 167.1 | 96.895 | 0.679 | 0.017 | 50.194 | 40.262 | 0.244 | 0.829 | 0.395 | 140.046 | 638.571 | 7662.852 |
| Zinc (mg) | 2.71 | 0.2 | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.01 | 0.01 | 0.0 | 0.06 | 3.1 | 37.2 |
| Copper (mg) | 0.045 | 0.035 | 0.027 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.006 | 0.006 | 0.001 | 0.041 | 0.167 | 2.004 |
| Manganese (mg) | 0.015 | 0.124 | 0.02 | 0.0 | n/a | 0.002 | 0.004 | 0.001 | 0.01 | 0.008 | 0.0 | n/a | 0.184 | 2.208 |
| Selenium (mcg) | 9.1 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 1.3 | 15.0 | 180.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 139.95 | 0.0 | n/a | 0.009 | 0.094 | 1.788 | 30.087 | 0.104 | 0.0 | n/a | 172.032 | 2064.384 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.532 | 0.0 | n/a | 0.0 | 0.0 | 0.532 | 6.384 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.05 | 0.0 | 0.0 | 0.0 | 0.006 | 0.532 | 1.464 | 0.0 | 0.0 | 5.083 | 14.135 | 169.62 |
| Beta Carotene (mcg) | n/a | 0.0 | 84.0 | 0.0 | 0.0 | 0.005 | 0.056 | 0.0 | 16.914 | 0.104 | 0.0 | 59.729 | 160.808 | 1929.696 |
| Vitamin E (mg) | n/a | 0.01 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.09 | 0.36 | 4.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2775.5 | 5281.85 | 63382.2 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.169 | 0.0 | 27.729 | 0.622 | 0.0 | 22.875 | 51.411 | 616.932 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.1 | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.13 | 1.56 |
| Tocopherol, delta (mg) | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 0.5 | 0.0 | 3.3 | 12.6 | 151.2 |
| Thiamin (mg) | 0.045 | 0.131 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.014 | 0.005 | 0.004 | 0.0 | 0.01 | 0.212 | 2.544 |
| Riboflavin (mg) | 0.174 | 0.054 | 0.02 | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 0.002 | 0.002 | 0.0 | 0.015 | 0.274 | 3.288 |
| Niacin (mg) | 3.183 | 0.895 | 0.215 | 0.0 | 0.002 | 0.001 | 0.009 | 0.185 | 0.039 | 0.013 | 0.0 | 0.262 | 4.803 | 57.636 |
| Pantothenic acid (mg) | 0.272 | 0.074 | 0.008 | 0.0 | n/a | 0.001 | 0.005 | 0.025 | 0.008 | 0.01 | 0.0 | n/a | 0.403 | 4.836 |
| Vitamin B-6 (mg) | 0.181 | 0.016 | 0.023 | 0.0 | 0.0 | 0.001 | 0.004 | 0.01 | 0.018 | 0.013 | 0.0 | 0.023 | 0.289 | 3.468 |
| Folate (mcg) | 5.292 | 14.445 | 1.5 | 0.0 | 0.004 | 0.003 | 0.0 | 0.097 | 0.813 | 2.383 | 0.0 | 0.0 | 24.537 | 294.444 |
| Vitamin B-12 (mcg) | 1.44 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.0 | 1.52 | 18.24 |
| Choline (mg) | n/a | 2.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 0.4 | 0.6 | 0.0 | 3.3 | 10.6 | 127.2 |
| Folic acid (mcg) | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.07 | 132.84 |
| Tryptophan (g) | n/a | 0.022 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.001 | 0.001 | n/a | n/a | 0.031 | 0.372 |
| Threonine (g) | n/a | 0.058 | 0.009 | 0.0 | n/a | 0.0 | n/a | 0.022 | 0.003 | 0.002 | n/a | n/a | 0.094 | 1.128 |
| Isoleucine (g) | n/a | 0.073 | 0.008 | 0.0 | n/a | 0.0 | n/a | 0.026 | 0.002 | 0.001 | n/a | n/a | 0.109 | 1.308 |
| Leucine (g) | n/a | 0.13 | 0.012 | 0.0 | n/a | 0.0 | n/a | 0.044 | 0.003 | 0.003 | n/a | n/a | 0.192 | 2.304 |
| Lysine (g) | n/a | 0.058 | 0.012 | 0.0 | n/a | 0.0 | n/a | 0.046 | 0.003 | 0.003 | n/a | n/a | 0.123 | 1.476 |
| Methionine (g) | n/a | 0.031 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.013 | 0.001 | 0.001 | n/a | n/a | 0.049 | 0.588 |
| Cystine (g) | n/a | 0.038 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.001 | 0.001 | n/a | n/a | 0.049 | 0.588 |
| Phenylalanine (g) | n/a | 0.089 | 0.009 | 0.0 | n/a | 0.0 | n/a | 0.022 | 0.007 | 0.002 | n/a | n/a | 0.13 | 1.56 |
| Tyrosine (g) | n/a | 0.054 | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.017 | 0.001 | 0.001 | n/a | n/a | 0.079 | 0.948 |
| Valine (g) | n/a | 0.081 | 0.009 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.003 | 0.002 | n/a | n/a | 0.126 | 1.512 |
| Arginine (g) | n/a | 0.074 | 0.008 | 0.0 | n/a | 0.001 | n/a | 0.036 | 0.002 | 0.011 | n/a | n/a | 0.132 | 1.584 |
| Histidine (g) | n/a | 0.041 | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.021 | 0.001 | 0.001 | n/a | n/a | 0.07 | 0.84 |
| Alanine (g) | n/a | 0.065 | 0.014 | 0.0 | n/a | 0.0 | n/a | 0.036 | 0.003 | 0.002 | n/a | n/a | 0.12 | 1.44 |
| Aspartic acid (g) | n/a | 0.104 | 0.053 | 0.0 | n/a | 0.0 | n/a | 0.053 | 0.017 | 0.007 | n/a | n/a | 0.234 | 2.808 |
| Glutamic acid (g) | n/a | 0.556 | 0.165 | 0.0 | n/a | 0.001 | n/a | 0.083 | 0.015 | 0.019 | n/a | n/a | 0.839 | 10.068 |
| Glycine (g) | n/a | 0.066 | 0.008 | 0.0 | n/a | 0.0 | n/a | 0.039 | 0.002 | 0.002 | n/a | n/a | 0.118 | 1.416 |
| Proline (g) | n/a | 0.185 | 0.009 | 0.0 | n/a | 0.0 | n/a | 0.031 | 0.002 | 0.002 | n/a | n/a | 0.229 | 2.748 |
| Serine (g) | n/a | 0.089 | 0.011 | 0.0 | n/a | 0.0 | n/a | 0.021 | 0.004 | 0.002 | n/a | n/a | 0.127 | 1.524 |
| Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.287 | 0.0 | 0.0 | 0.0 | 0.0 | 55.45 | 665.4 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.148 | 0.162 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.725 | 0.005 | n/a | 0.0 | 0.041 | 6.087 | 73.044 |
| Phytosterols (mg) | n/a | 1.08 | 1.05 | 0.0 | n/a | n/a | 0.0 | n/a | 0.732 | n/a | n/a | n/a | 2.862 | 34.344 |
| Monounsaturated Fat (g) | 5.602 | 0.138 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.969 | 0.001 | n/a | 0.0 | 0.046 | 6.763 | 81.156 |
| Polyunsaturated (g) | 0.537 | 0.278 | 0.02 | 0.0 | 0.0 | 0.0 | 0.001 | 0.243 | 0.005 | n/a | 0.0 | 0.048 | 1.132 | 13.584 |