Avocado Sandwich Spread Recipe
Servings: 4
Ingredients
- 1 x Ripe avocado
- 1 tsp Vinegar
- 2 tsp Onion, chopped
- 1/2 tsp Avocado acid or possibly lemon juice
- 1/4 tsp Salt
Directions
- Blend and spread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 37g | |
| Recipe makes 4 servings | |
| Calories 55 | |
| Calories from Fat 45 | 82% |
| Total Fat 4.99g | 6% |
| Saturated Fat 0.73g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 148mg | 6% |
| Potassium 169mg | 5% |
| Total Carbs 3.11g | 1% |
| Dietary Fiber 2.3g | 8% |
| Sugars 0.31g | 0% |
| Protein 0.7g | 1% |
