Autumn Fried Rice with Pumpkin,Asparagus and Mushrooms Recipe
Ingredients
- Cooked Rice-2 cups
- Onion-1 large sliced
- Garlic- 2 cloves grated
- Red chili falkes-1 tsp
- Baby Bella Mushrooms-1 cup sliced
- Asparagus-1 cup chopped
- Yellow peppers-1 cup
- Canned Pumpkin puree-1 cup
- Oil-3 tbsp
- Salt-to taste
- Cilantro-to garnish
View Full Recipe at Soni's Food for Thought
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1051g | |
| Calories 987 | |
| Calories from Fat 380 | 39% |
| Total Fat 43.14g | 54% |
| Saturated Fat 3.81g | 15% |
| Trans Fat 1.05g | |
| Cholesterol 0mg | 0% |
| Sodium 608mg | 25% |
| Potassium 1729mg | 49% |
| Total Carbs 138.19g | 37% |
| Dietary Fiber 14.6g | 49% |
| Sugars 15.3g | 10% |
| Protein 18.04g | 29% |
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