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Aunt Mae's Chocolate Sheet Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		flour
24.74g 		salt
0.25g 		water
19.75g 		shortening
8.54g 		butter
9.42g 		cocoa
0.42g 		eggs
8.21g 		buttermilk
10.21g 		soda
0.42g 		vanilla
0.35g 		icing
0.77g 		sugar
0.23g 		butter
9.42g 		cocoa
0.42g 		milk
2.54g 		vanilla
0.35g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.56 0.0 0.0 0.0 0.08 0.08 1.03 0.34 0.0 0.0 0.03 0.0 0.08 0.08 0.09 0.0 0.44 4.81 57.72
Total Fat (g) 0.0 0.24 0.0 0.0 8.54 7.64 0.04 0.82 0.09 0.0 0.0 0.08 0.0 7.64 0.04 0.02 0.0 3.46 28.62 343.44
Carbohydrates (g) 33.33 18.88 0.0 0.0 0.0 0.01 0.25 0.06 0.49 0.0 0.04 0.19 0.23 0.01 0.25 0.13 0.04 0.67 54.57 654.84
Ash (g) 0.0 0.12 0.25 0.02 0.0 0.2 n/a 0.07 0.09 n/a 0.0 n/a 0.0 0.2 n/a 0.02 0.0 0.07 1.04 12.48
Calories (kcal) 129.0 90.054 0.0 0.0 75.508 67.518 1.667 11.745 4.083 0.0 1.008 1.602 0.903 67.518 1.667 1.068 1.008 33.266 487.613 5851.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.19 0.2 2.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.13 n/a 0.0 0.14 1.68
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.2 2.4
Water (g) 0.01 2.95 0.0 19.73 0.0 1.49 n/a 6.23 9.2 0.42 0.18 0.46 0.0 1.49 n/a 2.29 0.18 0.17 44.81 537.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.008 0.0 0.0 n/a 0.0 0.0 0.0 0.008 0.096
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.092 0.0 0.0 n/a 0.0 0.0 0.0 0.092 1.104
Sugars (g) 33.3 0.07 0.0 0.0 0.0 0.01 0.0 0.06 0.49 0.0 0.04 0.17 0.23 0.01 0.0 0.13 0.04 0.19 34.75 417.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1.3 15.6
Calcium (mg) 0.333 3.711 0.06 0.593 0.0 2.26 0.0 4.353 11.842 0.017 0.039 0.951 0.002 2.26 0.0 3.025 0.039 3.37 32.853 394.236
Iron (mg) 0.0 1.15 0.0 0.0 0.0 0.0 0.15 0.15 0.01 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.12 1.74 20.88
Magnesium (mg) 0.0 5.443 0.003 0.198 0.0 0.188 n/a 0.986 1.123 0.004 0.042 0.13 0.0 0.188 n/a 0.28 0.042 5.825 14.451 173.412
Phosphorus (mg) 0.0 26.719 0.0 0.0 0.0 2.26 n/a 15.687 9.085 0.0 0.021 0.805 0.0 2.26 n/a 2.415 0.021 13.335 72.609 871.308
Potassium (mg) 0.667 26.472 0.02 0.0 0.0 2.26 n/a 11.006 15.415 0.008 0.518 1.602 0.005 2.26 n/a 3.813 0.518 19.738 84.301 1011.612
Sodium (mg) 0.0 0.495 96.895 0.79 0.0 54.24 0.0 11.499 10.719 0.025 0.032 0.606 0.0 54.24 0.0 1.118 0.032 0.0 230.689 2768.268
Zinc (mg) 0.0 0.17 0.0 0.0 0.0 0.01 n/a 0.09 0.04 0.0 0.0 0.01 0.0 0.01 n/a 0.01 0.0 0.22 0.56 6.72
Copper (mg) 0.0 0.035 0.0 0.002 0.0 0.0 n/a 0.008 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.058 0.105 1.26
Manganese (mg) 0.0 0.168 0.0 0.0 n/a 0.0 n/a 0.003 0.0 n/a 0.001 n/a 0.0 0.0 n/a 0.0 0.001 0.217 0.39 4.68
Selenium (mcg) 0.2 8.4 0.0 0.0 0.0 0.1 n/a 2.6 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.2 11.9 142.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 235.323 0.0 39.999 2.654 n/a 0.0 n/a 0.0 235.323 0.0 4.982 0.0 2.696 520.976 6251.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.186 n/a 11.417 0.715 0.0 0.0 0.889 0.0 63.186 n/a 1.474 0.0 0.0 140.866 1690.392
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 64.41 n/a 11.499 0.715 0.0 0.0 0.905 0.0 64.41 n/a 1.474 0.0 0.144 143.557 1722.684
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 14.878 n/a 0.821 0.102 0.0 0.0 0.146 0.0 14.878 n/a 0.051 0.0 1.396 32.273 387.276
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.07 0.22 n/a 0.08 0.01 0.0 0.0 0.0 0.0 0.22 n/a 0.0 0.0 0.07 0.67 8.04
Vitamin D (IU) n/a n/a n/a 0.0 n/a 5.273 n/a 2.875 n/a n/a n/a n/a n/a 5.273 n/a 1.322 n/a n/a 14.743 176.916
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.453 0.0 0.0 0.0 0.0 n/a 27.186 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.818 32.458 389.496
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.04 0.48
Tocopherol, gamma (mg) n/a 0.09 n/a n/a 2.51 0.0 n/a 0.04 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.18 3.83 45.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a 1.42 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 1.46 17.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Thiamin (mg) 0.0 0.195 0.0 0.0 0.0 0.001 n/a 0.006 0.003 0.0 0.0 0.0 0.0 0.001 n/a 0.001 0.0 0.032 0.239 2.868
Riboflavin (mg) 0.007 0.121 0.0 0.0 0.0 0.003 n/a 0.039 0.015 0.0 0.0 0.002 0.0 0.003 n/a 0.005 0.0 0.006 0.202 2.424
Niacin (mg) 0.0 1.46 0.0 0.0 0.0 0.004 n/a 0.006 0.006 0.0 0.002 0.001 0.0 0.004 n/a 0.002 0.002 0.056 1.542 18.504
Pantothenic acid (mg) 0.0 0.109 0.0 0.0 0.0 0.01 n/a 0.118 0.029 n/a 0.0 n/a 0.0 0.01 n/a 0.009 0.0 0.041 0.327 3.924
Vitamin B-6 (mg) 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.011 0.003 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.01 0.036 0.432
Folate (mcg) 0.0 45.274 0.0 0.0 0.0 0.283 n/a 3.86 0.51 0.0 0.0 0.054 0.0 0.283 n/a 0.127 0.0 1.059 51.45 617.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 n/a 0.11 0.02 0.0 0.0 0.0 0.0 0.02 n/a 0.01 0.0 0.0 0.17 2.04
Choline (mg) 0.0 2.6 0.0 0.0 n/a 1.8 n/a 20.6 1.6 0.0 n/a 0.2 0.0 1.8 n/a 0.4 n/a 1.9 31.0 372.0
Folic acid (mcg) 0.0 38.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 38.1 457.2
Tryptophan (g) n/a 0.032 0.0 n/a 0.0 0.001 n/a 0.014 0.004 n/a n/a n/a n/a 0.001 n/a 0.001 n/a 0.004 0.057 0.684
Threonine (g) n/a 0.069 0.0 n/a 0.0 0.004 n/a 0.046 0.016 n/a n/a n/a n/a 0.004 n/a 0.002 n/a 0.015 0.156 1.872
Isoleucine (g) n/a 0.089 0.0 n/a 0.0 0.005 n/a 0.055 0.02 n/a n/a n/a n/a 0.005 n/a 0.005 n/a 0.016 0.195 2.34
Leucine (g) n/a 0.176 0.0 n/a 0.0 0.008 n/a 0.09 0.034 n/a n/a n/a n/a 0.008 n/a 0.01 n/a 0.029 0.352 4.224
Lysine (g) n/a 0.057 0.0 n/a 0.0 0.007 n/a 0.075 0.029 n/a n/a n/a n/a 0.007 n/a 0.007 n/a 0.014 0.195 2.34
Methionine (g) n/a 0.045 0.0 n/a 0.0 0.002 n/a 0.031 0.008 n/a n/a n/a n/a 0.002 n/a 0.002 n/a 0.009 0.098 1.176
Cystine (g) n/a 0.054 0.0 n/a 0.0 0.001 n/a 0.022 0.003 n/a n/a n/a n/a 0.001 n/a 0.003 n/a 0.007 0.092 1.104
Phenylalanine (g) n/a 0.129 0.0 n/a 0.0 0.004 n/a 0.056 0.017 n/a n/a n/a n/a 0.004 n/a 0.004 n/a 0.021 0.234 2.808
Tyrosine (g) n/a 0.077 0.0 n/a 0.0 0.004 n/a 0.041 0.014 n/a n/a n/a n/a 0.004 n/a 0.004 n/a 0.011 0.154 1.848
Valine (g) n/a 0.104 0.0 n/a 0.0 0.006 n/a 0.071 0.025 n/a n/a n/a n/a 0.006 n/a 0.006 n/a 0.02 0.236 2.832
Arginine (g) n/a 0.104 0.0 n/a 0.0 0.003 n/a 0.067 0.013 n/a n/a n/a n/a 0.003 n/a 0.003 n/a 0.057 0.25 3.0
Histidine (g) n/a 0.057 0.0 n/a 0.0 0.002 n/a 0.025 0.01 n/a n/a n/a n/a 0.002 n/a 0.002 n/a 0.013 0.111 1.332
Alanine (g) n/a 0.082 0.0 n/a 0.0 0.003 n/a 0.061 0.012 n/a n/a n/a n/a 0.003 n/a 0.003 n/a 0.019 0.182 2.184
Aspartic acid (g) n/a 0.109 0.0 n/a 0.0 0.006 n/a 0.109 0.027 n/a n/a n/a n/a 0.006 n/a 0.008 n/a 0.045 0.309 3.708
Glutamic acid (g) n/a 0.861 0.0 n/a 0.0 0.017 n/a 0.138 0.065 n/a n/a n/a n/a 0.017 n/a 0.02 n/a 0.088 1.206 14.472
Glycine (g) n/a 0.092 0.0 n/a 0.0 0.002 n/a 0.035 0.007 n/a n/a n/a n/a 0.002 n/a 0.002 n/a 0.022 0.161 1.932
Proline (g) n/a 0.297 0.0 n/a 0.0 0.008 n/a 0.042 0.034 n/a n/a n/a n/a 0.008 n/a 0.009 n/a 0.017 0.414 4.968
Serine (g) n/a 0.129 0.0 n/a 0.0 0.005 n/a 0.08 0.017 n/a n/a n/a n/a 0.005 n/a 0.005 n/a 0.023 0.263 3.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.246 0.0 34.742 0.408 0.0 0.0 0.322 0.0 20.246 0.0 0.127 0.0 0.0 76.091 913.092
Trans Fat (g) n/a n/a n/a n/a 2.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.0 0.04 0.0 0.0 1.985 4.837 0.0 0.255 0.056 0.0 0.0 0.052 0.0 4.837 0.0 0.016 0.0 0.298 12.376 148.512
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.91 4.91 58.92
Monounsaturated Fat (g) 0.0 0.022 0.0 0.0 5.503 1.979 n/a 0.313 0.026 0.0 0.0 0.023 0.0 1.979 n/a 0.007 0.0 1.964 11.817 141.804
Polyunsaturated (g) 0.0 0.101 0.0 0.0 0.595 0.286 n/a 0.112 0.003 0.0 0.0 0.003 0.0 0.286 n/a 0.001 0.0 1.04 2.429 29.148