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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. thinly-sliced Napa cabbage
1 pkt fresh thin Chinese egg noodles - (16 ounce) (or possibly 12-ounce dry Chinese egg noodles)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		shiitake mushrooms
28.5g 		peanut oil
1.69g 		ginger
0.7g 		garlic
0.92g 		onions
25.2g 		soy sauce
6.0g 		egg noodles
0.0g 		sesame oil
9.08g 		lemon juice
3.81g 		vinegar
1.88g 		sugar
1.05g 		eggs
18.48g 		cilantro
1.7g 		Total Per Serving Total for Recipe
Protein (g) 0.98 0.0 0.01 0.06 0.46 0.38 n/a 0.0 0.01 0.0 0.0 2.32 0.04 4.27 34.16
Total Fat (g) 0.1 1.69 0.01 0.0 0.05 0.0 n/a 9.08 0.0 0.0 0.0 1.84 0.01 12.78 102.24
Carbohydrates (g) 2.19 0.0 0.12 0.31 1.85 0.46 n/a 0.0 0.33 0.02 1.05 0.14 0.06 6.53 52.24
Ash (g) 0.22 0.0 0.01 0.01 0.2 0.92 n/a 0.0 0.01 n/a 0.0 0.16 0.02 1.56 12.48
Calories (kcal) 13.68 14.918 0.558 1.377 8.064 3.18 n/a 80.3 0.953 0.394 4.064 26.426 0.391 154.305 1234.44
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.12 0.96
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.01 0.0 0.55 0.54 22.64 4.25 n/a 0.0 3.46 1.76 0.0 14.02 1.57 73.78 590.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.01 0.01 0.59 0.1 n/a 0.0 0.09 0.01 1.05 0.14 0.01 2.1 16.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.8 14.4
Calcium (mg) 0.57 0.0 0.112 1.673 18.144 1.14 n/a 0.0 0.267 0.131 0.011 9.794 1.139 32.981 263.848
Iron (mg) 0.15 0.0 0.0 0.02 0.37 0.12 n/a 0.0 0.0 0.0 0.0 0.34 0.03 1.03 8.24
Magnesium (mg) 5.415 0.0 0.3 0.231 5.04 2.58 n/a 0.0 0.229 0.094 0.0 2.218 0.442 16.548 132.384
Phosphorus (mg) 31.635 0.0 0.237 1.414 9.324 7.5 n/a 0.0 0.229 0.15 0.0 35.297 0.816 86.602 692.816
Potassium (mg) 92.91 0.0 2.895 3.707 69.552 13.02 n/a 0.0 4.728 1.369 0.021 24.763 8.857 221.821 1774.568
Sodium (mg) 1.425 0.0 0.091 0.157 4.032 338.22 n/a 0.0 0.038 0.094 0.0 25.872 0.782 370.711 2965.688
Zinc (mg) 0.27 0.0 0.0 0.01 0.1 0.03 n/a 0.0 0.0 0.0 0.0 0.21 0.01 0.63 5.04
Copper (mg) 0.046 0.0 0.002 0.003 0.02 0.006 n/a 0.0 0.001 0.0 0.0 0.018 0.004 0.1 0.8
Manganese (mg) 0.063 n/a 0.002 0.015 0.04 0.025 n/a n/a 0.0 n/a 0.0 0.007 0.007 0.16 1.28
Selenium (mcg) 1.8 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 5.9 0.0 8.0 64.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.083 251.244 0.0 n/a 0.0 0.763 n/a 0.0 89.998 114.716 456.803 3654.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 25.687 0.0 25.687 205.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 12.6 0.0 n/a 0.0 0.038 0.0 0.0 25.872 5.729 44.239 353.912
Beta Carotene (mcg) 0.0 0.0 0.0 0.046 150.696 0.0 n/a 0.0 0.114 0.0 0.0 1.848 66.81 219.515 1756.12
Vitamin E (mg) 0.0 0.26 0.0 0.0 0.14 0.0 n/a 0.13 0.01 0.0 0.0 0.18 0.04 0.76 6.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.468 n/a 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.148 286.524 0.0 n/a 0.0 0.343 0.0 0.0 61.169 14.705 362.889 2903.112
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.27 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.36 2.88
Tocopherol, delta (mg) 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.3 4.7 0.0 n/a 0.0 1.8 0.0 0.0 0.0 0.5 7.3 58.4
Thiamin (mg) 0.029 0.0 0.0 0.002 0.015 0.002 n/a 0.0 0.001 0.0 0.0 0.013 0.001 0.063 0.504
Riboflavin (mg) 0.077 0.0 0.0 0.001 0.02 0.01 n/a 0.0 0.0 0.0 0.0 0.089 0.003 0.201 1.608
Niacin (mg) 1.103 0.0 0.005 0.006 0.134 0.132 n/a 0.0 0.004 0.0 0.0 0.013 0.019 1.416 11.328
Pantothenic acid (mg) 0.388 0.0 0.001 0.006 0.02 0.018 n/a 0.0 0.004 n/a 0.0 0.266 0.01 0.712 5.696
Vitamin B-6 (mg) 0.048 0.0 0.001 0.011 0.015 0.009 n/a 0.0 0.002 0.0 0.0 0.026 0.003 0.115 0.92
Folate (mcg) 3.99 0.0 0.077 0.028 16.128 0.84 n/a 0.0 0.496 0.0 0.0 8.686 1.054 31.298 250.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.24 0.0 0.24 1.92
Choline (mg) 16.9 0.0 0.2 0.2 1.4 1.1 n/a 0.0 0.2 0.0 0.0 46.4 0.2 66.7 533.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 0.001 0.005 0.005 n/a 0.0 n/a n/a n/a 0.031 n/a 0.045 0.36
Threonine (g) 0.037 0.0 0.0 0.001 0.018 0.015 n/a 0.0 n/a n/a n/a 0.103 n/a 0.175 1.4
Isoleucine (g) 0.031 0.0 0.0 0.002 0.02 0.018 n/a 0.0 n/a n/a n/a 0.124 n/a 0.196 1.568
Leucine (g) 0.054 0.0 0.0 0.003 0.028 0.03 n/a 0.0 n/a n/a n/a 0.201 n/a 0.317 2.536
Lysine (g) 0.037 0.0 0.0 0.002 0.023 0.022 n/a 0.0 n/a n/a n/a 0.168 n/a 0.252 2.016
Methionine (g) 0.009 0.0 0.0 0.001 0.005 0.005 n/a 0.0 n/a n/a n/a 0.07 n/a 0.09 0.72
Cystine (g) 0.006 0.0 0.0 0.001 n/a 0.007 n/a 0.0 n/a n/a n/a 0.05 n/a 0.063 0.504
Phenylalanine (g) 0.031 0.0 0.0 0.002 0.015 0.02 n/a 0.0 n/a n/a n/a 0.126 n/a 0.194 1.552
Tyrosine (g) 0.023 0.0 0.0 0.001 0.013 0.014 n/a 0.0 n/a n/a n/a 0.092 n/a 0.142 1.136
Valine (g) 0.04 0.0 0.0 0.003 0.02 0.019 n/a 0.0 n/a n/a n/a 0.159 n/a 0.241 1.928
Arginine (g) 0.043 0.0 0.0 0.006 0.033 0.026 n/a 0.0 n/a n/a n/a 0.152 n/a 0.259 2.072
Histidine (g) 0.017 0.0 0.0 0.001 0.008 0.01 n/a 0.0 n/a n/a n/a 0.057 n/a 0.093 0.744
Alanine (g) 0.048 0.0 0.0 0.001 0.02 0.017 n/a 0.0 n/a n/a n/a 0.137 n/a 0.224 1.792
Aspartic acid (g) 0.086 0.0 0.001 0.005 0.043 0.04 n/a 0.0 n/a n/a n/a 0.246 n/a 0.42 3.36
Glutamic acid (g) 0.191 0.0 0.001 0.007 0.096 0.089 n/a 0.0 n/a n/a n/a 0.31 n/a 0.695 5.56
Glycine (g) 0.04 0.0 0.0 0.002 0.023 0.017 n/a 0.0 n/a n/a n/a 0.079 n/a 0.161 1.288
Proline (g) 0.029 0.0 0.0 0.001 0.03 0.028 n/a 0.0 n/a n/a n/a 0.094 n/a 0.182 1.456
Serine (g) 0.04 0.0 0.0 0.002 0.02 0.022 n/a 0.0 n/a n/a n/a 0.179 n/a 0.263 2.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 78.17 0.0 78.17 625.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.285 0.001 0.001 0.008 0.001 n/a 1.29 0.0 0.0 0.0 0.573 0.0 2.167 17.336
Phytosterols (mg) n/a 3.493 0.105 n/a n/a n/a n/a 78.574 n/a n/a n/a n/a 0.085 82.257 658.056
Monounsaturated Fat (g) 0.0 0.78 0.001 0.0 0.008 0.001 n/a 3.606 0.0 0.0 0.0 0.704 0.005 5.104 40.832
Polyunsaturated (g) 0.04 0.54 0.001 0.002 0.018 0.001 n/a 3.788 0.0 0.0 0.0 0.251 0.001 4.642 37.136