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Asian Dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x tablespons Rice wine vinegar or possibly balsamic vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon
7.02g 		balsamic vinegar
0.0g 		garlic
2.61g 		ginger
3.72g 		soy sauce
16.0g 		sesame oil
54.5g 		sauce
3.02g 		yogurt
61.25g 		water
14.8g 		Total Per Serving Total for Recipe
Protein (g) 0.08 n/a 0.17 0.07 1.0 0.0 0.01 2.13 0.0 3.45 3.45
Total Fat (g) 0.02 n/a 0.01 0.03 0.01 54.5 0.0 1.99 0.0 56.56 56.56
Carbohydrates (g) 0.65 n/a 0.86 0.66 1.22 0.0 0.8 2.85 0.0 7.05 7.05
Ash (g) 0.02 n/a 0.04 0.03 2.45 0.0 n/a 0.44 0.01 2.99 2.99
Calories (kcal) 2.037 n/a 3.889 2.976 8.48 481.78 3.141 37.363 0.0 539.665 539.665
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.25 n/a 1.53 2.93 11.32 0.0 2.18 53.84 14.79 92.84 92.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 n/a 0.03 0.06 0.27 0.0 0.76 2.85 0.0 4.15 4.15
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.5
Calcium (mg) 1.826 n/a 4.724 0.595 3.04 0.0 0.272 74.113 0.444 85.013 85.013
Iron (mg) 0.04 n/a 0.04 0.02 0.31 0.0 0.02 0.03 0.0 0.46 0.46
Magnesium (mg) 0.562 n/a 0.653 1.6 6.88 0.0 0.181 7.35 0.148 17.373 17.373
Phosphorus (mg) 1.124 n/a 3.993 1.265 20.0 0.0 0.332 58.188 0.0 84.901 84.901
Potassium (mg) 9.691 n/a 10.466 15.438 34.72 0.0 2.899 94.938 0.0 168.152 168.152
Sodium (mg) 0.14 n/a 0.444 0.484 901.92 0.0 0.272 28.175 0.592 932.027 932.027
Zinc (mg) 0.0 n/a 0.03 0.01 0.08 0.0 0.0 0.36 0.0 0.5 0.5
Copper (mg) 0.003 n/a 0.008 0.009 0.016 0.0 0.002 0.006 0.001 0.044 0.044
Manganese (mg) 0.002 n/a 0.044 0.009 0.067 n/a n/a 0.0 0.0 0.121 0.121
Selenium (mcg) 0.0 n/a 0.4 0.0 0.1 0.0 0.0 1.3 0.0 1.9 1.9
Vitamin A, IU (IU) 1.545 n/a 0.235 0.0 0.0 0.0 n/a 60.638 0.0 62.417 62.417
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16.538 0.0 16.538 16.538
Vitamin A, RAE (mcg_RAE) 0.07 n/a 0.0 0.0 0.0 0.0 0.634 16.538 0.0 17.242 17.242
Beta Carotene (mcg) 0.211 n/a 0.131 0.0 0.0 0.0 7.52 3.063 0.0 10.923 10.923
Vitamin E (mg) 0.01 n/a 0.0 0.01 0.0 0.76 0.01 0.04 0.0 0.83 0.83
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.772 n/a 0.418 0.0 0.0 0.0 0.815 0.0 0.0 2.005 2.005
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.7 n/a 0.8 0.2 0.0 0.0 0.2 0.3 0.0 5.2 5.2
Thiamin (mg) 0.003 n/a 0.005 0.001 0.005 0.0 0.001 0.018 0.0 0.033 0.033
Riboflavin (mg) 0.001 n/a 0.003 0.001 0.027 0.0 0.001 0.086 0.0 0.119 0.119
Niacin (mg) 0.007 n/a 0.018 0.028 0.352 0.0 0.007 0.049 0.0 0.461 0.461
Pantothenic acid (mg) 0.013 n/a 0.016 0.007 0.048 0.0 n/a 0.239 0.0 0.323 0.323
Vitamin B-6 (mg) 0.006 n/a 0.032 0.006 0.024 0.0 0.001 0.018 0.0 0.087 0.087
Folate (mcg) 0.772 n/a 0.078 0.409 2.24 0.0 0.181 4.288 0.0 7.969 7.969
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.23 0.0 0.23 0.23
Choline (mg) 0.4 n/a 0.6 1.1 2.9 0.1 0.1 9.3 0.0 14.4 14.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.0 0.014 0.0 n/a 0.012 n/a 0.029 0.029
Threonine (g) n/a n/a 0.004 0.001 0.04 0.0 n/a 0.086 n/a 0.131 0.131
Isoleucine (g) n/a n/a 0.006 0.002 0.048 0.0 n/a 0.116 n/a 0.172 0.172
Leucine (g) n/a n/a 0.008 0.003 0.08 0.0 n/a 0.214 n/a 0.305 0.305
Lysine (g) n/a n/a 0.007 0.002 0.058 0.0 n/a 0.19 n/a 0.257 0.257
Methionine (g) n/a n/a 0.002 0.0 0.014 0.0 n/a 0.061 n/a 0.078 0.078
Cystine (g) n/a n/a 0.002 0.0 0.018 0.0 n/a 0.018 n/a 0.038 0.038
Phenylalanine (g) n/a n/a 0.005 0.002 0.053 0.0 n/a 0.116 n/a 0.176 0.176
Tyrosine (g) n/a n/a 0.002 0.001 0.037 0.0 n/a 0.11 n/a 0.15 0.15
Valine (g) n/a n/a 0.008 0.003 0.05 0.0 n/a 0.178 n/a 0.237 0.237
Arginine (g) n/a n/a 0.016 0.001 0.069 0.0 n/a 0.061 n/a 0.148 0.148
Histidine (g) n/a n/a 0.003 0.001 0.026 0.0 n/a 0.055 n/a 0.085 0.085
Alanine (g) n/a n/a 0.003 0.001 0.045 0.0 n/a 0.092 n/a 0.141 0.141
Aspartic acid (g) n/a n/a 0.013 0.008 0.107 0.0 n/a 0.172 n/a 0.299 0.299
Glutamic acid (g) n/a n/a 0.021 0.006 0.237 0.0 n/a 0.417 n/a 0.68 0.68
Glycine (g) n/a n/a 0.005 0.001 0.045 0.0 n/a 0.049 n/a 0.101 0.101
Proline (g) n/a n/a 0.003 0.001 0.074 0.0 n/a 0.251 n/a 0.329 0.329
Serine (g) n/a n/a 0.005 0.002 0.058 0.0 n/a 0.135 n/a 0.199 0.199
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.963 0.0 7.963 7.963
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 n/a 0.002 0.007 0.002 7.739 0.0 1.286 0.0 9.04 9.04
Phytosterols (mg) n/a n/a n/a 0.558 n/a 471.425 n/a n/a n/a 471.983 471.983
Monounsaturated Fat (g) 0.001 n/a 0.0 0.006 0.002 21.637 0.001 0.545 0.0 22.191 22.191
Polyunsaturated (g) 0.006 n/a 0.007 0.006 0.003 22.727 0.001 0.055 0.0 22.804 22.804