Asadong Dila (Lengua) Recipe
One of the exotic dishes that many Filipinos enjoy even my friends! Try it!
Ingredients
- 1 dila ng baka (ox tonuge, whole)
- 12 cups of water with 1 tsp iodized salt
- 1 beef cube, dilluted in 2 cups water
- 1 laurel leaf
- 1 whole onion, chopped
- 5 big clvoes of garlic
- 1/2 cup soy sauce
- 1 small can Del Monte tomato sauce
- 1/2 cup calamansi juice
- 1/2 tbsp sugar
- 1 tbsp hoisin sauce
Directions
- Before cooking, wash the dila ng baka or ox tongue.
- Boil in water for about 30 minutes and then discard the water and brush the tongue until the scum is removed.
- Let cool and slice evenly (preferably "pang-asado").
- In a pot, heat oil. Add in garlic cloves and onions until almost golden in color.
- Add the 2 cups of water with Knorr beef cube. Simmer.
- Add in the tongue, then the soy sauce.
- Simmer for about 5 minutes, then add the tomato sauce, laurel leaf and soy sauce.
- Simmer for 10 minutes.
- Add in calamansi (philippine lemon) juice and sugar.
- Cook until tongue is fork-tender.
- Before serving, mix in the hoisin sauce.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3552g | |
| Calories 277 | |
| Calories from Fat 13 | 5% |
| Total Fat 1.52g | 2% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9970mg | 415% |
| Potassium 1961mg | 56% |
| Total Carbs 57.02g | 15% |
| Dietary Fiber 10.0g | 33% |
| Sugars 36.54g | 24% |
| Protein 15.69g | 25% |
