Artichoke Bacon Squares Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	bacon 19.33g	artichoke hearts 5.67g	cream 9.58g	onions 0.96g	crescent rolls 0.0g	sesame 0.67g	Total Per Serving	Total for Recipe
Protein (g)	2.24	0.16	0.2	0.02	n/a	0.14	2.76	33.12
Total Fat (g)	8.71	0.02	1.89	0.0	n/a	0.41	11.03	132.36
Carbohydrates (g)	0.13	0.68	0.28	0.07	n/a	0.08	1.23	14.76
Ash (g)	0.49	0.04	0.08	0.01	n/a	0.02	0.64	7.68
Calories (kcal)	88.547	3.005	18.496	0.307	n/a	4.207	114.561	1374.732
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.04	0.0	n/a	n/a	0.0	0.04	0.48
Glucose (dextrose) (g)	n/a	0.01	0.0	n/a	n/a	0.0	0.01	0.12
Fructose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	0.0	0.34	n/a	n/a	0.0	0.34	4.08
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	7.77	4.77	7.14	0.86	n/a	0.03	20.56	246.72
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.06	0.34	0.02	n/a	0.0	0.42	5.04
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.0	n/a	0.1	0.6	7.2
Calcium (mg)	1.16	1.191	10.542	0.691	n/a	0.4	13.984	167.808
Iron (mg)	0.09	0.03	0.02	0.01	n/a	0.04	0.2	2.4
Magnesium (mg)	2.32	2.381	0.958	0.192	n/a	2.3	8.152	97.824
Phosphorus (mg)	36.347	4.139	11.021	0.355	n/a	4.447	56.308	675.696
Potassium (mg)	40.213	16.216	13.513	2.65	n/a	2.467	75.058	900.696
Sodium (mg)	161.047	3.402	7.667	0.154	n/a	0.313	172.582	2070.984
Zinc (mg)	0.23	0.02	0.04	0.0	n/a	0.04	0.33	3.96
Copper (mg)	0.014	0.007	0.002	0.001	n/a	0.009	0.033	0.396
Manganese (mg)	0.004	0.013	0.001	0.002	n/a	0.01	0.029	0.348
Selenium (mcg)	3.9	0.0	0.2	0.0	n/a	0.7	4.8	57.6
Vitamin A, IU (IU)	7.153	0.737	55.2	9.571	n/a	0.44	73.102	877.224
Retinol (mcg)	2.127	0.0	15.333	0.0	n/a	0.0	17.46	209.52
Vitamin A, RAE (mcg_RAE)	2.127	0.057	15.525	0.48	n/a	0.02	18.208	218.496
Beta Carotene (mcg)	0.0	0.454	2.492	5.741	n/a	0.267	8.953	107.436
Vitamin E (mg)	0.05	0.01	0.04	0.01	n/a	0.01	0.12	1.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	26.309	0.0	10.915	n/a	0.0	37.224	446.688
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	0.0	n/a	n/a	0.0	0.02	0.24
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.1	0.2	n/a	0.0	0.7	8.4
Thiamin (mg)	0.054	0.003	0.004	0.001	n/a	0.005	0.066	0.792
Riboflavin (mg)	0.021	0.005	0.016	0.001	n/a	0.001	0.044	0.528
Niacin (mg)	0.74	0.063	0.011	0.005	n/a	0.039	0.858	10.296
Pantothenic acid (mg)	0.101	0.014	0.033	0.001	n/a	0.002	0.149	1.788
Vitamin B-6 (mg)	0.041	0.005	0.006	0.001	n/a	0.003	0.054	0.648
Folate (mcg)	0.387	5.046	0.671	0.614	n/a	0.767	7.485	89.82
Vitamin B-12 (mcg)	0.13	0.0	0.03	0.0	n/a	0.0	0.16	1.92
Choline (mg)	9.0	2.0	1.8	0.1	n/a	0.2	13.0	156.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.019	n/a	0.004	0.0	n/a	0.002	0.026	0.312
Threonine (g)	0.087	n/a	0.012	0.001	n/a	0.005	0.104	1.248
Isoleucine (g)	0.104	n/a	0.013	0.001	n/a	0.005	0.124	1.488
Leucine (g)	0.174	n/a	0.026	0.001	n/a	0.01	0.211	2.532
Lysine (g)	0.186	n/a	0.022	0.001	n/a	0.004	0.213	2.556
Methionine (g)	0.05	n/a	0.007	0.0	n/a	0.006	0.063	0.756
Cystine (g)	0.025	n/a	0.003	n/a	n/a	0.003	0.031	0.372
Phenylalanine (g)	0.089	n/a	0.012	0.001	n/a	0.006	0.108	1.296
Tyrosine (g)	0.07	n/a	0.012	0.0	n/a	0.005	0.088	1.056
Valine (g)	0.12	n/a	0.016	0.001	n/a	0.007	0.143	1.716
Arginine (g)	0.145	n/a	0.01	0.001	n/a	0.022	0.177	2.124
Histidine (g)	0.085	n/a	0.008	0.0	n/a	0.004	0.097	1.164
Alanine (g)	0.143	n/a	0.01	0.001	n/a	0.007	0.16	1.92
Aspartic acid (g)	0.211	n/a	0.021	0.002	n/a	0.014	0.247	2.964
Glutamic acid (g)	0.331	n/a	0.055	0.004	n/a	0.031	0.42	5.04
Glycine (g)	0.157	n/a	0.006	0.001	n/a	0.007	0.17	2.04
Proline (g)	0.124	n/a	0.025	0.001	n/a	0.007	0.157	1.884
Serine (g)	0.085	n/a	0.015	0.001	n/a	0.008	0.109	1.308
Cholesterol (mg)	13.147	0.0	4.983	0.0	n/a	0.0	18.13	217.56
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	2.898	0.005	1.103	0.0	n/a	0.06	4.066	48.792
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.876	0.001	0.486	0.0	n/a	0.159	4.523	54.276
Polyunsaturated (g)	0.972	0.008	0.081	0.001	n/a	0.17	1.232	14.784