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Arabic Stuffed Zucchini in Tomato Sauce / Kousa Mihshi Recipe
by Swapna
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Ingredients

  • Arabic Stuffed Zucchini in Tomato Sauce / Kousa Mihshi
  • 5 small Arabic zucchini / Kousa (Koosa)
  • 125 gm minced beef / lamb / chicken
  • ½ cup basmati rice, rinsed
  • 1 small packet tomato paste
  • 1 tbsp chopped parsley leaf
  • 1
  • small potato (optional)
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 333g
Calories 694  
Calories from Fat 176 25%
Total Fat 19.62g 25%
Saturated Fat 7.81g 31%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 78mg 3%
Potassium 1000mg 29%
Total Carbs 96.46g 26%
Dietary Fiber 4.1g 14%
Sugars 1.14g 1%
Protein 29.83g 48%

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