Apple Turnovers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	apples 21.18g	apple juice 3.88g	cinnamon 0.33g	sugar 12.5g	crescent rolls 16.0g	milk 5.63g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.0	0.01	0.0	1.0	0.18	1.26	5.04
Total Fat (g)	0.03	0.01	0.0	0.0	0.5	0.18	0.72	2.88
Carbohydrates (g)	2.7	0.44	0.26	12.5	7.25	0.25	23.4	93.6
Ash (g)	0.04	0.01	0.01	0.0	0.72	0.04	0.82	3.28
Calories (kcal)	10.164	1.783	0.803	48.375	37.44	3.375	101.939	407.756
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.17	0.05	0.0	n/a	n/a	0.0	0.22	0.88
Glucose (dextrose) (g)	0.69	0.1	0.0	n/a	n/a	0.0	0.79	3.16
Fructose (g)	1.28	0.22	0.0	n/a	n/a	0.0	1.5	6.0
Lactose (g)	0.0	0.0	0.0	n/a	n/a	0.3	0.3	1.2
Maltose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	18.35	3.42	0.03	0.0	6.5	4.97	33.27	133.08
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	2.14	0.37	0.01	12.49	1.0	0.3	16.3	65.2
Galactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.2	0.0	0.3	0.0	0.7	2.8
Calcium (mg)	1.059	0.31	3.257	0.125	n/a	6.356	11.107	44.428
Iron (mg)	0.01	0.0	0.03	0.0	0.36	0.0	0.41	1.64
Magnesium (mg)	0.847	0.194	0.195	0.0	n/a	0.563	1.798	7.192
Phosphorus (mg)	2.329	0.271	0.208	0.0	n/a	5.119	7.927	31.708
Potassium (mg)	19.058	3.914	1.401	0.25	n/a	8.044	32.666	130.664
Sodium (mg)	0.0	0.155	0.033	0.0	142.56	2.25	144.998	579.992
Zinc (mg)	0.01	0.0	0.01	0.0	n/a	0.02	0.04	0.16
Copper (mg)	0.006	0.0	0.001	0.0	n/a	0.001	0.008	0.032
Manganese (mg)	0.008	0.003	0.057	0.0	n/a	0.0	0.068	0.272
Selenium (mcg)	0.0	0.0	0.0	0.1	n/a	0.2	0.3	1.2
Vitamin A, IU (IU)	8.047	0.039	0.959	0.0	n/a	5.738	14.782	59.128
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	1.575	1.575	6.3
Vitamin A, RAE (mcg_RAE)	0.424	0.0	0.049	0.0	n/a	1.575	2.047	8.188
Beta Carotene (mcg)	3.6	0.0	0.364	0.0	n/a	0.281	4.245	16.98
Vitamin E (mg)	0.01	0.0	0.01	0.0	n/a	0.0	0.02	0.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	2.25	2.25	9.0
Lycopene (mcg)	0.0	0.0	0.049	0.0	n/a	0.0	0.049	0.196
Lutein + zeaxanthin (mcg)	3.812	0.62	0.722	0.0	n/a	0.0	5.153	20.612
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.03	n/a	n/a	0.0	0.03	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.0	0.0	n/a	0.0	0.9	3.6
Thiamin (mg)	0.004	0.001	0.0	0.0	n/a	0.002	0.007	0.028
Riboflavin (mg)	0.006	0.001	0.0	0.003	n/a	0.01	0.02	0.08
Niacin (mg)	0.019	0.003	0.004	0.0	n/a	0.006	0.032	0.128
Pantothenic acid (mg)	0.015	0.002	0.001	0.0	n/a	0.02	0.038	0.152
Vitamin B-6 (mg)	0.008	0.001	0.001	0.0	n/a	0.002	0.012	0.048
Folate (mcg)	0.0	0.0	0.02	0.0	n/a	0.281	0.301	1.204
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.02	0.02	0.08
Choline (mg)	0.7	0.1	0.0	0.0	n/a	0.8	1.6	6.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.0	n/a	n/a	0.005	0.005	0.02
Threonine (g)	0.002	n/a	0.0	n/a	n/a	0.008	0.01	0.04
Isoleucine (g)	0.002	n/a	0.0	n/a	n/a	0.01	0.012	0.048
Leucine (g)	0.002	n/a	0.001	n/a	n/a	0.015	0.018	0.072
Lysine (g)	0.002	n/a	0.001	n/a	n/a	0.008	0.011	0.044
Methionine (g)	0.0	n/a	0.0	n/a	n/a	0.005	0.005	0.02
Cystine (g)	0.0	n/a	0.0	n/a	n/a	0.001	0.001	0.004
Phenylalanine (g)	0.002	n/a	0.0	n/a	n/a	0.008	0.011	0.044
Tyrosine (g)	0.0	n/a	0.0	n/a	n/a	0.008	0.009	0.036
Valine (g)	0.002	n/a	0.001	n/a	n/a	0.011	0.014	0.056
Arginine (g)	0.002	n/a	0.001	n/a	n/a	0.005	0.007	0.028
Histidine (g)	0.002	n/a	0.0	n/a	n/a	0.005	0.007	0.028
Alanine (g)	0.002	n/a	0.001	n/a	n/a	0.006	0.008	0.032
Aspartic acid (g)	0.015	n/a	0.001	n/a	n/a	0.014	0.03	0.12
Glutamic acid (g)	0.006	n/a	0.001	n/a	n/a	0.037	0.044	0.176
Glycine (g)	0.002	n/a	0.001	n/a	n/a	0.005	0.007	0.028
Proline (g)	0.002	n/a	0.001	n/a	n/a	0.019	0.023	0.092
Serine (g)	0.002	n/a	0.001	n/a	n/a	0.006	0.009	0.036
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.563	0.563	2.252
Trans Fat (g)	n/a	n/a	0.0	n/a	0.088	n/a	0.088	0.352
Saturated Fat (g)	0.004	0.001	0.001	0.0	0.075	0.105	0.187	0.748
Phytosterols (mg)	n/a	n/a	0.085	n/a	n/a	n/a	0.085	0.34
Monounsaturated Fat (g)	0.002	0.0	0.001	0.0	n/a	0.046	0.049	0.196
Polyunsaturated (g)	0.008	0.002	0.0	0.0	n/a	0.011	0.021	0.084