Annabel Karmel's Chocolate Spider Cakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chocolate 28.33g	butter 28.33g	sugar 33.33g	eggs 22.0g	vanilla extract 0.7g	cream 4.0g	self raising flour 25.0g	cocoa 4.93g	salt 0.07g	milk chocolate 14.17g	milk chocolate 16.67g	Total Per Serving	Total for Recipe
Protein (g)	1.44	0.24	0.04	2.77	0.0	0.08	2.47	0.33	0.0	1.08	1.28	9.73	58.38
Total Fat (g)	8.96	22.98	0.0	2.19	0.0	0.79	0.24	0.2	0.0	4.2	4.94	44.5	267.0
Carbohydrates (g)	17.16	0.02	32.7	0.17	0.09	0.12	18.56	4.13	0.0	8.42	9.9	91.24	547.44
Ash (g)	0.49	0.6	0.15	0.19	0.0	0.03	1.08	0.2	0.07	0.25	0.3	3.37	20.22
Calories (kcal)	154.983	203.15	126.667	31.46	2.016	7.72	88.5	19.615	0.0	75.792	89.167	799.069	4794.414
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	12.65	n/a	31.52	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	44.2	265.2
Glucose (dextrose) (g)	0.0	n/a	0.45	0.05	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.5	3.0
Fructose (g)	0.0	n/a	0.37	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.39	2.34
Lactose (g)	0.43	n/a	0.0	0.02	n/a	0.14	n/a	n/a	n/a	n/a	n/a	0.59	3.54
Maltose (g)	0.0	n/a	0.0	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Alcohol (g)	n/a	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.2	1.2
Water (g)	0.28	4.5	0.45	16.68	0.37	2.98	2.65	0.07	0.0	0.21	0.25	28.44	170.64
Caffeine (mg)	13.317	0.0	0.0	0.0	0.0	0.0	0.0	0.887	0.0	2.833	3.333	20.37	122.22
Theobromine (mg)	145.917	0.0	0.0	0.0	0.0	0.0	0.0	15.919	0.0	29.042	34.167	225.044	1350.264
Sugars (g)	13.07	0.02	32.34	0.17	0.09	0.14	0.06	3.23	0.0	7.3	8.58	64.99	389.94
Galactose (g)	0.0	n/a	0.0	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Dietary Fiber (g)	2.0	0.0	0.0	0.0	0.0	0.0	0.7	0.2	0.0	0.5	0.6	3.9	23.4
Calcium (mg)	16.15	6.8	27.667	11.66	0.077	4.4	84.5	6.555	0.016	26.775	31.5	216.099	1296.594
Iron (mg)	2.3	0.01	0.24	0.4	0.0	0.01	1.17	0.06	0.0	0.33	0.39	4.91	29.46
Magnesium (mg)	43.067	0.567	3.0	2.64	0.084	0.4	4.75	4.091	0.001	8.925	10.5	78.024	468.144
Phosphorus (mg)	60.633	6.8	1.333	42.02	0.042	4.6	148.75	15.524	0.0	29.467	34.667	343.836	2063.016
Potassium (mg)	160.933	6.8	44.333	29.48	1.036	5.64	31.0	35.09	0.005	52.7	62.0	429.018	2574.108
Sodium (mg)	6.517	163.2	9.333	30.8	0.063	3.2	317.5	24.839	25.839	11.192	13.167	605.649	3633.894
Zinc (mg)	0.6	0.03	0.01	0.24	0.0	0.02	0.16	0.07	0.0	0.33	0.38	1.83	10.98
Copper (mg)	0.306	0.0	0.017	0.022	0.0	0.001	0.028	0.014	0.0	0.069	0.082	0.539	3.234
Manganese (mg)	0.408	0.0	0.02	0.009	0.002	0.0	0.25	0.013	0.0	0.067	0.078	0.847	5.082
Selenium (mcg)	1.0	0.3	0.4	7.0	0.0	0.1	8.6	0.2	0.0	0.6	0.8	19.0	114.0
Vitamin A, IU (IU)	13.883	708.05	0.0	107.14	0.0	23.04	0.0	0.197	0.0	27.625	32.5	912.435	5474.61
Retinol (mcg)	n/a	190.117	0.0	30.58	0.0	6.4	0.0	0.049	0.0	8.358	9.833	245.338	1472.028
Vitamin A, RAE (mcg_RAE)	0.567	193.8	0.0	30.8	0.0	6.48	0.0	0.049	0.0	8.358	9.833	249.888	1499.328
Beta Carotene (mcg)	7.083	44.767	0.0	2.2	0.0	1.04	0.0	0.0	0.0	0.0	0.0	55.09	330.54
Vitamin E (mg)	n/a	0.66	0.0	0.21	0.0	0.02	0.01	0.01	0.0	0.07	0.09	1.07	6.42
Vitamin D (IU)	n/a	15.867	n/a	7.7	n/a	n/a	n/a	n/a	n/a	n/a	n/a	23.567	141.402
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	8.783	0.0	0.0	72.82	0.0	0.0	4.5	0.246	0.0	0.85	1.0	88.2	529.2
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.01	n/a	n/a	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.11	n/a	0.0	0.08	n/a	n/a	0.13	0.15	0.48	2.88
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.009	0.003	0.0	0.015	0.0	0.002	0.168	0.005	0.0	0.016	0.018	0.235	1.41
Riboflavin (mg)	0.014	0.009	0.0	0.106	0.001	0.007	0.103	0.028	0.0	0.043	0.05	0.359	2.154
Niacin (mg)	0.213	0.011	0.037	0.015	0.003	0.004	1.458	0.029	0.0	0.055	0.065	1.89	11.34
Pantothenic acid (mg)	0.085	0.031	0.043	0.317	0.0	0.014	0.11	0.044	0.0	0.067	0.078	0.789	4.734
Vitamin B-6 (mg)	0.011	0.0	0.013	0.031	0.0	0.002	0.013	0.005	0.0	0.006	0.007	0.088	0.528
Folate (mcg)	0.0	0.85	0.333	10.34	0.0	0.28	49.0	0.296	0.0	1.7	2.0	64.799	388.794
Vitamin B-12 (mcg)	0.07	0.05	0.0	0.28	0.0	0.01	0.0	0.02	0.0	0.11	0.13	0.66	3.96
Choline (mg)	n/a	5.3	0.8	55.2	n/a	0.8	2.6	1.6	0.0	6.5	7.7	80.5	483.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	39.5	0.0	0.0	0.0	0.0	39.5	237.0
Tryptophan (g)	n/a	0.003	n/a	0.037	n/a	0.002	0.03	n/a	0.0	n/a	n/a	0.072	0.432
Threonine (g)	n/a	0.011	n/a	0.123	n/a	0.005	0.068	n/a	0.0	n/a	n/a	0.207	1.242
Isoleucine (g)	n/a	0.014	n/a	0.147	n/a	0.006	0.085	n/a	0.0	n/a	n/a	0.252	1.512
Leucine (g)	n/a	0.023	n/a	0.24	n/a	0.011	0.17	n/a	0.0	n/a	n/a	0.443	2.658
Lysine (g)	n/a	0.02	n/a	0.2	n/a	0.009	0.055	n/a	0.0	n/a	n/a	0.284	1.704
Methionine (g)	n/a	0.006	n/a	0.084	n/a	0.003	0.045	n/a	0.0	n/a	n/a	0.137	0.822
Cystine (g)	n/a	0.003	n/a	0.059	n/a	0.001	0.053	n/a	0.0	n/a	n/a	0.116	0.696
Phenylalanine (g)	n/a	0.011	n/a	0.15	n/a	0.005	0.125	n/a	0.0	n/a	n/a	0.291	1.746
Tyrosine (g)	n/a	0.011	n/a	0.11	n/a	0.005	0.075	n/a	0.0	n/a	n/a	0.202	1.212
Valine (g)	n/a	0.017	n/a	0.189	n/a	0.007	0.1	n/a	0.0	n/a	n/a	0.313	1.878
Arginine (g)	n/a	0.009	n/a	0.18	n/a	0.004	0.1	n/a	0.0	n/a	n/a	0.293	1.758
Histidine (g)	n/a	0.006	n/a	0.068	n/a	0.003	0.055	n/a	0.0	n/a	n/a	0.132	0.792
Alanine (g)	n/a	0.009	n/a	0.163	n/a	0.004	0.08	n/a	0.0	n/a	n/a	0.255	1.53
Aspartic acid (g)	n/a	0.017	n/a	0.293	n/a	0.009	0.105	n/a	0.0	n/a	n/a	0.423	2.538
Glutamic acid (g)	n/a	0.051	n/a	0.37	n/a	0.023	0.833	n/a	0.0	n/a	n/a	1.276	7.656
Glycine (g)	n/a	0.006	n/a	0.095	n/a	0.002	0.09	n/a	0.0	n/a	n/a	0.193	1.158
Proline (g)	n/a	0.023	n/a	0.112	n/a	0.01	0.288	n/a	0.0	n/a	n/a	0.433	2.598
Serine (g)	n/a	0.014	n/a	0.213	n/a	0.006	0.123	n/a	0.0	n/a	n/a	0.356	2.136
Cholesterol (mg)	1.983	60.917	0.0	93.06	0.0	2.08	0.0	0.0	0.0	3.258	3.833	165.132	990.792
Trans Fat (g)	0.031	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.031	0.186
Saturated Fat (g)	5.381	14.555	0.0	0.682	0.0	0.46	0.038	0.117	0.0	2.622	3.085	26.94	161.64
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.777	5.956	0.0	0.838	0.0	0.203	0.023	0.066	0.0	1.019	1.198	12.078	72.468
Polyunsaturated (g)	0.315	0.861	0.0	0.299	0.0	0.034	0.103	0.005	0.0	0.196	0.23	2.042	12.252