7 Up Bundt Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	margarine 104.04g	flour 31.25g	sugar 50.0g	eggs 20.53g	Total Per Serving	Total for Recipe
Protein (g)	0.17	3.23	0.0	2.58	5.98	71.76
Total Fat (g)	83.97	0.31	0.0	2.04	86.32	1035.84
Carbohydrates (g)	0.73	23.85	49.99	0.16	74.72	896.64
Ash (g)	2.0	0.15	0.0	0.18	2.32	27.84
Calories (kcal)	745.979	113.75	193.5	29.363	1082.591	12991.092
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.02	0.02	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.04	0.04	0.48
Fructose (g)	n/a	n/a	n/a	0.02	0.02	0.24
Lactose (g)	n/a	n/a	n/a	0.02	0.02	0.24
Maltose (g)	n/a	n/a	n/a	0.02	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.19	3.73	0.02	15.57	36.5	438.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	49.96	0.16	50.2	602.4
Galactose (g)	n/a	n/a	n/a	0.02	0.02	0.24
Dietary Fiber (g)	0.0	0.8	0.0	0.0	0.8	9.6
Calcium (mg)	3.121	4.688	0.5	10.883	19.191	230.292
Iron (mg)	0.06	1.45	0.01	0.38	1.89	22.68
Magnesium (mg)	3.121	6.875	0.0	2.464	12.46	149.52
Phosphorus (mg)	5.202	33.75	0.0	39.219	78.171	938.052
Potassium (mg)	18.728	33.438	1.0	27.515	80.68	968.16
Sodium (mg)	981.113	0.625	0.0	28.747	1010.485	12125.82
Zinc (mg)	0.0	0.22	0.0	0.23	0.45	5.4
Copper (mg)	0.0	0.044	0.0	0.021	0.064	0.768
Manganese (mg)	n/a	0.213	0.0	0.008	0.221	2.652
Selenium (mcg)	0.0	10.6	0.3	6.5	17.4	208.8
Vitamin A, IU (IU)	3715.328	0.0	0.0	99.997	3815.325	45783.9
Retinol (mcg)	799.04	0.0	0.0	28.541	827.581	9930.972
Vitamin A, RAE (mcg_RAE)	852.101	0.0	0.0	28.747	880.848	10570.176
Beta Carotene (mcg)	634.654	0.0	0.0	2.053	636.708	7640.496
Vitamin E (mg)	9.36	0.02	0.0	0.2	9.58	114.96
Vitamin D (IU)	n/a	n/a	n/a	7.187	7.187	86.244
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.625	0.0	67.965	73.59	883.08
Tocopherol, beta (mg)	n/a	0.02	n/a	0.0	0.03	0.36
Tocopherol, gamma (mg)	n/a	0.12	n/a	0.1	0.22	2.64
Tocopherol, delta (mg)	n/a	0.01	n/a	0.0	0.01	0.12
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.2	2.4
Thiamin (mg)	0.01	0.247	0.0	0.014	0.272	3.264
Riboflavin (mg)	0.042	0.153	0.01	0.099	0.303	3.636
Niacin (mg)	0.021	1.844	0.0	0.014	1.879	22.548
Pantothenic acid (mg)	0.0	0.138	0.0	0.296	0.433	5.196
Vitamin B-6 (mg)	0.01	0.013	0.0	0.029	0.052	0.624
Folate (mcg)	1.04	57.188	0.0	9.651	67.879	814.548
Vitamin B-12 (mcg)	0.1	0.0	0.0	0.26	0.37	4.44
Choline (mg)	12.9	3.3	0.0	51.6	67.7	812.4
Folic acid (mcg)	0.0	48.125	0.0	0.0	48.125	577.5
Tryptophan (g)	n/a	0.041	n/a	0.035	0.076	0.912
Threonine (g)	n/a	0.088	n/a	0.115	0.202	2.424
Isoleucine (g)	n/a	0.113	n/a	0.138	0.25	3.0
Leucine (g)	n/a	0.222	n/a	0.224	0.446	5.352
Lysine (g)	n/a	0.072	n/a	0.187	0.259	3.108
Methionine (g)	n/a	0.056	n/a	0.078	0.134	1.608
Cystine (g)	n/a	0.069	n/a	0.055	0.124	1.488
Phenylalanine (g)	n/a	0.163	n/a	0.14	0.302	3.624
Tyrosine (g)	n/a	0.097	n/a	0.103	0.2	2.4
Valine (g)	n/a	0.131	n/a	0.177	0.308	3.696
Arginine (g)	n/a	0.131	n/a	0.168	0.3	3.6
Histidine (g)	n/a	0.072	n/a	0.064	0.136	1.632
Alanine (g)	n/a	0.103	n/a	0.152	0.255	3.06
Aspartic acid (g)	n/a	0.138	n/a	0.273	0.411	4.932
Glutamic acid (g)	n/a	1.088	n/a	0.345	1.432	17.184
Glycine (g)	n/a	0.116	n/a	0.088	0.204	2.448
Proline (g)	n/a	0.375	n/a	0.105	0.48	5.76
Serine (g)	n/a	0.163	n/a	0.199	0.362	4.344
Cholesterol (mg)	0.0	0.0	0.0	86.856	86.856	1042.272
Trans Fat (g)	15.492	n/a	n/a	n/a	15.492	185.904
Saturated Fat (g)	15.804	0.05	0.0	0.637	16.49	197.88
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	40.451	0.028	0.0	0.782	41.262	495.144
Polyunsaturated (g)	25.282	0.128	0.0	0.279	25.69	308.28