16 Bean Soup Recipe
Ingredients
- 1 pound dried bean mix
- 1 onion ,chopped
- 1/2 cup celery, sliced
- 1 carrot, sliced
- 1 tablespoon low sodium chicken bouillon granules
- 1 can (15 ounce size) low sodium tomatoes
- 1/2 teaspoon black pepper
- 6 cups water
Directions
- Soak and drain beans. In a large saucepan or Dutch oven combine all ingredients. Bring to a boil. Reduce heat, cover and simmer tender, about 1 1/2 hours
- Recipe location: http://www.cdkitchen.com/recipes. 365/16-Bean-Soup75250.shtml.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 261g | |
| Recipe makes 8 servings | |
| Calories 9 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 58mg | 2% |
| Total Carbs 2.06g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.96g | 1% |
| Protein 0.29g | 0% |
