100% Parmesan Chicken Breasts Recipe
Servings: 2
Ingredients
- 6 x Chicken breasts without skin
- 2 Tbsp. Shedd's spread country crock
- 1/2 c. Parmesan cheese, grated
- 1/4 c. Dry bread crumbs
- 1 tsp Oregano
- 1 tsp Parsley
- 1/4 tsp Paprika
- 1/4 tsp Salt
- 1/4 tsp Black pepper
Directions
- Preparation Time: 0:30
- Heat oven to 400F. Spray15x10x1" baking pan with no-stick cooking spray.
- Dip chicken in Shedd spread; coat with combined remaining ingredients.
- Place in prepared pan. Bake 20 to 25 min or possibly till tender.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 2 servings | |
| Calories 393 | |
| Calories from Fat 162 | 41% |
| Total Fat 18.24g | 23% |
| Saturated Fat 6.7g | 27% |
| Trans Fat 0.04g | |
| Cholesterol 102mg | 34% |
| Sodium 975mg | 41% |
| Potassium 436mg | 12% |
| Total Carbs 11.53g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.12g | 1% |
| Protein 43.55g | 70% |
