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Sauteed Zucchini in Homemade Tomato SauceI love homemade tomato sauce, it's so much better than jarred sauce. As a summer side dish I add sauteed zucchini, it's so yummy. I recently served it as a side with baked cod and we wound up putting it right over the fish it was terrific! |
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Mixed Pepper Stir Fry - Super QuickKnow What You Eat: Bell pepper contains impressive list of plant nutrients that are known to have disease preventing and health promoting properties. Fresh bell peppers, red or green, are rich source of vitamin-C. This vitamin is especially concentrated in red peppers in highest levels. 100 g fresh red pepper provide about 127.7 mcg… |
1 vote
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Healthy Snacks for Kids
Let's start sharing some healthy snack ideas and recipes for kids of all ages using fruits, vegetables, and other real food that provides taste and nutrition.
