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Whole Wheat Flaxseed Molasses bread loafOur heart health can only benefit from the addition of nutritional FLAX seeds. Molasses blend perfectly into this delectable artisan style bread. makes 1 - (5x9 inch) / (13x23cm) bread loaf or a (4x8 inch) / (10x20cm) For a dedicated post...refer to: https://www.foodessa.com/2019/01/artisan-style-seed-breads-3-recipes.html |
1 vote
2617 views
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Chocolate Date Coconut Chia mousseDecadent, guilt free and nutritional smooth portions of substantial chocolate mousse like no other. Gluten-free as well as a dairy-free alternative. For a dedicated post: TOP 10 dates with chocolate…refer to: http://www.foodessa.com/2018/01/top-10-dates-with-chocolate.html |
1 vote
4847 views
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ORANGE spice SUNSHINE sister MUFFINStart the year off right by receiving the offering of a complete, juicy orange. Not discounting the benefits of spices, chocolate, walnuts and oatmeal of course. For a dedicated post...refer to: http://www.foodessa.com/2017/12/orange-spice-sunshine-sister-muffin.html |
1 vote
4899 views
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Apple Pineapple Choco Nut reverse cakeApples reach for tropical Pineapple embracing specks of nuts and chocolate. No electric beater required. For a dedicated post...refer to: http://www.foodessa.com/2017/10/apple-pineapple-choco-nut-reverse-cake.html |
1 vote
3105 views
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Almonds roasted (Mustard Balsamic savoury-sweet) flavouredEgg white based, sweet and salty spiced roasted almonds serve as a perfect snack. For a dedicated post...please refer here: http://www.foodessa.com/2014/07/my-mint-mojito-and-roasted-almond-snack.html |
1 vote
3872 views
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Pouding chômeur a la Bosc Pear {Maple Syrup pudding cake}Poor man's pudding cake soaked generously in sweetly robust syrup. Bosc pears were a perfect pairing to this delectable simple dessert. NOTE: A square or round 8 inch OR larger 8x11inch baking dish. Also, 8 large, shallow ramekins can be used. For a dedicated post...refer to:… |
1 vote
2255 views
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Beet and Chickpea roasted Almond spread or dipAlfresco in your garden or terrasse with a few spreads and dips. For a dedicated post on more spreads and dips plus Montreal's best Summer terrasses...refer to: http://www.foodessa.com/2016/06/montreal-terrasses-along-spreads-and.html |
1 vote
2940 views
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ALMONDS roasted savoury-sweet flavoured snackEgg white based, sweet and salty roasted almonds serve as a perfect snack. For a dedicated post...please refer here: http://www.foodessa.com/2014/07/my-mint-mojito-and-roasted-almond-snack.html |
1 vote
1689 views
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Artichoke white Bean Maple Syrup dip spreadMarinated artichokes find a perfect relationship with White Navy beans. A sweet spot was achieved with just the right touch of Quebec Maple syrup. A buttery, smooth taste with a slight tang. Delicious and satisfying. For a dedicated post...refer here: http://www.foodessa.com/2014/04/artichoke-white-bean-maple-syrup-spread.html |
1 vote
4479 views
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creamy BASIL Goat FETA sauceHere's an super simple whirl that can be blitzed in the blender. Add more Feta cheese on the accompanying platter of sliced tomatoes and avocado. Drizzle the sauce generously onto each stack. For a dedicated post...refer here: http://www.foodessa.com/2013/08/salad-platter-presentation-and-dressings.html |
1 vote
1885 views
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
