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Broccoli Zucchini & Tomato Salad

Broccoli Zucchini & Tomato Salad by Nick Roche

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline, your heart, and general well being.

1 vote
3691 views
Stir Fried Rice lovers, you will remember this one...

Stir Fried Rice lovers, you will remember this one... by Nick Roche

If you are a rice lover, that's one thing; however, if you are a stir fried rice lover, this recipe creation propels this grain to a whole new level. And if you follow the preparation to a tee, this dish will take your taste buds to what they may consider taste bud heaven! Let's face it, things don't get much better to the palate…

2 votes
8732 views
Oh the pretty little Puff Pastry Cream Puffs!

Oh the pretty little Puff Pastry Cream Puffs! by Nick Roche

Pretty doesn't mean you have to be difficult! These little bite size cream puffs go from kitchen to belly in no time flat. Oh of course, you can go through the process of preparing your own puff pastry; however, with your busy schedule, how does one find the time anymore? With our modern conveniences, you can now purchase ready made…

1 vote
5364 views
Savory Tarts - with ease if you please

Savory Tarts - with ease if you please by Nick Roche

What is it about savory that we just can't get enough of? When done right, it just doesn't get any better. The wonderful thing about savory is that no matter where you live, there are a bounty of recipes that will satisfy those cravings. And what do we usually do when we crave savory? Well, most of us don't do it right. We want it…

2 votes
2591 views
Thai Peanut Sauce Fried Rice

Thai Peanut Sauce Fried Rice by Nick Roche

This rice dish pairs very well with the Basil Baked Game Hen entree. The flavors are exquisite with just a touch of heat. Each bite will have you going back for more (you may even find yourself sneaking a small bowl of it as a later evening snack). Not only will this rice dish hold its head high against the best of restaurant fried…

3 votes
4643 views
A most colorful salad dedicated to my Aussie friends

A most colorful salad dedicated to my Aussie friends by Nick Roche

OK, so tomatoes are a fruit, correct? And we all know that kiwis are a fruit as well, correct? What if the two of them met each other in a most unlikely venue, say a salad? And let's say that these silly little capers decided to butt in and mix things up. Before you knew it, there was a flavor party brewing, somebody said Happy New…

1 vote
1632 views
24 Flavored Wings with Dipping Sauce

24 Flavored Wings with Dipping Sauce by Claudia lamascolo

Wings Wings Wings , this is a showcase to please a league of Nations if you will. Mexican, Italian, Asian, so many to choose from. Baked, Grilled or Fried there's something for everyone here!

4 votes
9505 views
Paella

Paella by Nick Roche

Well, it has been a long time coming, but I finally am able to post the long awaited Paella article. There is so much to say about Paella that it's impossible to know where to begin. I will start by saying the Paella pictured above, is the one I made in Arizona for Felicia Sorensen, world renown Chef of Sri Lankin cuisine. Today,…

3 votes
4835 views
Pork Tenderloin Wellington

Pork Tenderloin Wellington by Nick Roche

Many of you have most likely heard of Beef Wellington; however, how about getting Pork in on the action? Presenting Pork Wellington, with all the elegance and savoriness of its richer cousin, but at a fraction of the cost. This dish has not been costed, but it easily comes in a less than $25.00 for 6 servings. Consider Pork tenderloin…

2 votes
10816 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. by kathy gori

There are days when no matter how much I love it, I just don't feel like cooking. When the lazy don't feel like cooking, the lazy go out to eat. That does happen sometimes but most of the time, since we try to watch what we eat and keep it on the…

3 votes
5170 views