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Broccoli Zucchini & Tomato Salad

Broccoli Zucchini & Tomato Salad by Nick Roche

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline, your heart, and general well being.

1 vote
3691 views
A most colorful salad dedicated to my Aussie friends

A most colorful salad dedicated to my Aussie friends by Nick Roche

OK, so tomatoes are a fruit, correct? And we all know that kiwis are a fruit as well, correct? What if the two of them met each other in a most unlikely venue, say a salad? And let's say that these silly little capers decided to butt in and mix things up. Before you knew it, there was a flavor party brewing, somebody said Happy New…

1 vote
1632 views
French Green Beans and Brocolli Salad

French Green Beans and Brocolli Salad by Nick Roche

In our continuing "Keep it simple" series, salads are a great way of creating and preparing meals that are both quick and very healthy. Here, we're not talking about throwing a few lettuce leaves together and tossing them with dressing. This simple preparation marries fresh green beans, broccoli, and tomatoes in a light savory…

2 votes
2867 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. by kathy gori

There are days when no matter how much I love it, I just don't feel like cooking. When the lazy don't feel like cooking, the lazy go out to eat. That does happen sometimes but most of the time, since we try to watch what we eat and keep it on the…

3 votes
5170 views
Sweet And Simple "No-Cook" Carrot Salad For A Hot Summer Lunch

Sweet And Simple "No-Cook" Carrot Salad For A Hot Summer Lunch by kathy gori

When I named my website The Colors of Indian Cooking I was thinking about the colors of the many, many spices used in this cuisine, from the gold of turmeric, the deep crimson of kashmiri chili, the sable browns of cumin and coriander and the vivid…

1 vote
3552 views
The Sante Payback, the Dog Park Dinner Part 2! Plus A New Cabbage Recipe

The Sante Payback, the Dog Park Dinner Part 2! Plus A New Cabbage Recipe by kathy gori

I know this sounds like a cross between a sequel to the Bourne Identity and the Ostermann Weekend. Instead it was an all Indian weekend at our house. I mentioned a couple of weeks ago that we were treated to a marvelous dinner at Sante, Sonomas'…

1 vote
2390 views