Stuffed Green Peppers (crockpot) by Lori Early Bristol

We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is as follows: Calories 212, Fat 3g, Carbs 32, Protien 15g, Sodium 373mg

spinach and salmon quiche by melissa

Woodrow's Macaroni with Baguio beans Salad (Fiesta Fare) by Joyce Yap

This recipe is best served during fiesta celebration. The first time I ate this salad was during the fiesta of Sibulan, Negros Oriental. The original recipe from a friend named Woodrow.

Chocolate Chip-Banana Pancakes by RecipeKing

Chocolate Chip-Banana Pancakes is a delicious recipe for a flavorful and light pancake breakfast. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic and Weight Watchers (6) PointsPlus per serving recipe.

Pork Sausage and Vegetable Casserole by Mellie Duffy

I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every summer and the proceeds are donated to the food pantry. We try to incorporate items available in the food pantry to their clients with vegetables we harvest in our garden to create and share recipes. The food pantry is often…

GOLDEN BARS by Saru

Pumpkins and walnuts together in a recipe.That has to be good both for the taste buds and also for our health and immune system.So this recipe just is made for a healthy snack which is both good for you and also so very yummy too.Lovely snack/ treat for the kids.

My Favorite Blueberry Muffins by RecipesnFood

My Favorite Blueberry Muffins

Moist and flavorful Turkey Meatloaf - reheat recipe by Andyi Richter

This is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf recipe that will hold up to sandwiches, diced on salad, or even as a entree itself. Penzey's spice blend can be substituted for your personally preferred seasonings, as long as the pieces are small. The reason why this is a…

No Salt Herb Blend by Brenda Speckel

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store.

Konbu Maki - lower sodium recipe by Bella Marie

Konbu Maki has really high amounts of sodium due to the amount of soy sauce and msg so this recipe has been altered to lower that number. It will have a different taste, but not drastically.

Winter Vegetable Beef Stew by Mellie Duffy

This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low in fat & it's not necessary to drain fat from ground beef & onion mixture which is always messy! I use diced; no salt added roma peeled tomatoes & no salt added beef cooking stock. It…

Walnut Cameos by RecipesnFood

A special time of year, such as is the case with Christmas, requires a special treat: Camaféu de Nozes or Walnut Cameos. These culinary gems are gorgeous.