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0 votes | 1177 views
Servings: 6

Ingredients

Cost per serving $0.26 view details
  • 2 c. Cooked brown rice
  • 2 Tbsp. Margarine or possibly butter, melted
  • 3 Tbsp. Chopped onion
  • 1/4 tsp Baking pwdr
  • 3 x Large eggs, separated
  • 1 can (16-ounce) cream-style corn
  • 2 slc Bacon, cooked and crumbled
  • 1/3 c. Cheddar cheese

Directions

  1. Combine rice, margarine, onion and baking pwdr. Blend slightly beaten egg yolks into rice mix; add in cream style corn. Beat egg whites till they hold a peak; fold into rice mix. Pour into shallow greased casserole, top with crumbled bacon and shredded cheese. Bake in 350 degrees oven 25 to 35 min or possibly till top is hard and brown.
  2. Serves 6.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 6 servings
Calories 216  
Calories from Fat 121 56%
Total Fat 13.59g 17%
Saturated Fat 4.59g 18%
Trans Fat 0.7g  
Cholesterol 119mg 40%
Sodium 260mg 11%
Potassium 96mg 3%
Total Carbs 15.72g 4%
Dietary Fiber 1.2g 4%
Sugars 0.65g 0%
Protein 7.78g 12%

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