Water by Glenn

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average adult needs about eight 8-ounce glasses of water per day and overweight people need even more. Here's a recipe to help you get your two quarts or more per day. Ice can be added to…

Wednesday Brunch by BestOodles

Today is Wednesday which means the last items since I purchased my groceries the same day last week. This means light meals before the weekend dine out. This brunch is a short cut of mine avoiding extra work for both breakfast and lunch by combining them into one meal. At the same time, I would like to indulge in a simple meal.…

Mexican Roundup by Claudia lamascolo

A wonderful recipe roundup for Cinco De Mayo Something for everyone here, if you've never tried something different, check out this roundup.....

Cinco De Mayo And Veg. Mexican Taco Salad by A2Z Healthy Vegetarian Cuisine

A Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is !!!!! A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my house, which also gives you lot of time to enjoy outdoors with kids/other activities.…

enchiladas with fresh mango salsa by karenrecipe

mexican chicken pozole verde by karenrecipe

There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von Bremzen's version, a green pozole, derives much of its flavor from tangy ingredients like tomatillos, cilantro, and green chiles.

Balsamic Chicken Thighs With Red Onion by karenrecipe

Baked Chicken Chimichangas by Salad Foodie

Skip the messy deep fryer and excess fat absorbed and bake chimichangas instead. Fast to fix and a great way to use up deli roast chicken.

You’ll love This Heavenly Chicken Tortilla Soup by Skinny Kitchen with Nancy Fox

This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your kitchen...The skinny for 1 cup, 180 calories, 4 grams of fat and 4 Weight Watchers POINTS. De-licious!!!

Black Bean with Cilantro Spread / Dip by Salad Foodie

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…

My love treat by cortney kelly

I knew this can be a really good one if it was tried. :)

Secrets Of The Benefits Mangosteen Skin by Rany

Who is not familiar with mangosteen fruit, addition to it tastes sweet, skin of fruit can be used as a herb can cure various disease and increase men stamina, the benefit skin of fruit mangosteen actually been developed since ancient times in some countries such as india and thailand mangosteen skin can treat disease such as diare and…

Vegetarian Chili by Micheline

Comforting, tasty, spicy chili without meat. The meat is replaced with barley. Legumes and grain a great healthy meat replacement combination.

Double Corn & Green Chile Muffins by Salad Foodie

Whole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar cheese, green chiles plus your choice and amount of "heat" seasoning and you've a nice accompaniment to a bowl of beans, chili, or southwestern soup.

Hummus by Shandiola colebrooke

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack