Mango- Banana Smoothie Recipe
Smoothies are the best way to enjoy fruits. This smoothie is as delicious as breakfast but also serves well as an afternoon snack or even a frosty dessert.
Mango banana smoothie is a thick, creamy and tasty smoothie.
Ingredients
- 1 cup ripe mango, peeled and chopped/cubed
- 1 ripe banana peeled and sliced
- 1 cup milk or almond milk
- 1 teaspoon honey or sugar or stevia sweetener
- Ice Cubes
Directions
- Place all ingredients in a blender or food processor.
- Blend at high speed until smooth and creamy.
- Serve chilled.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 720g | |
| Recipe makes 2 servings | |
| Calories 155 | |
| Calories from Fat 38 | 25% |
| Total Fat 4.24g | 5% |
| Saturated Fat 2.36g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 70mg | 3% |
| Potassium 400mg | 11% |
| Total Carbs 26.72g | 7% |
| Dietary Fiber 2.0g | 7% |
| Sugars 22.36g | 15% |
| Protein 4.64g | 7% |
