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Apple and Pomegranate smoothie Recipe

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1 vote | 821 views

Apple and Pomegranate smoothie is a quick and easy to make creamy and refreshing, smoothie which offers a quick boost of energy & nutrients.

Prep time:
Servings: 2
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Ingredients

Cost per serving $1.07 view details

Directions

  1. Wash and Peel the apple and dice into pieces.
  2. Place apple, milk, sugar, ice cream and pomegranate into a blender and blend until smooth.
  3. Pour into the glass.
  4. Serve immediately.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 815g
Recipe makes 2 servings
Calories 200  
Calories from Fat 59 30%
Total Fat 6.67g 8%
Saturated Fat 3.8g 15%
Trans Fat 0.01g  
Cholesterol 22mg 7%
Sodium 103mg 4%
Potassium 480mg 14%
Total Carbs 30.29g 8%
Dietary Fiber 3.9g 13%
Sugars 25.49g 17%
Protein 7.24g 12%

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