Kentucky Spoon Bread Or Baked Corn Recipe
Servings: 6
Ingredients
- 1/4 pound butter
- 1 can of cream style corn
- 1 can of whole kernel corn
- 1 c. cultured lowfat sour cream
- 2 large eggs, beaten
- 1 box of Jiffy corn muffin mix
Directions
- Heat butter in a 8 x 12 inch pan or possibly 9 x 13 inch pan. Mix other ingredients all together in one bowl and pour in pan. Take a spatula and mix around to fold in the butter through out the ingredients and bake 1 hour for 350 degrees till center is hard.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 6 servings | |
| Calories 261 | |
| Calories from Fat 157 | 60% |
| Total Fat 17.88g | 22% |
| Saturated Fat 10.53g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 405mg | 17% |
| Potassium 279mg | 8% |
| Total Carbs 23.28g | 6% |
| Dietary Fiber 1.8g | 6% |
| Sugars 5.75g | 4% |
| Protein 5.9g | 9% |
