Holiday Bean Dip Recipe
Servings: 8
Ingredients
- 1 (8 ounce.) pkg. cream cheese
- 1 can bean dip
- 1 c. lowfat sour cream
- 1/4 teaspoon Tabasco sauce
- 1/3 c. green onions
- 1/3 can green chilies
- 1 1/2 teaspoon taco seasoning
- 1 c. Cheddar cheese
- 1 c. Monterey Jack cheese
Directions
- Mix first 3 ingredients with mixer. Add in next 4 ingredients and mix well. Split mix in half and spread in casserole dish, then grate 1/2 c. Cheddar cheese and 1/2 c. Jack cheese over bean mix. Then spread remaining bean mix and top with cheese.
- Bake at 350 degrees till cheese is bubbly on the outer edge. Serve warm with chips or possibly crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 8 servings | |
| Calories 327 | |
| Calories from Fat 228 | 70% |
| Total Fat 25.8g | 32% |
| Saturated Fat 15.17g | 61% |
| Trans Fat 0.02g | |
| Cholesterol 76mg | 25% |
| Sodium 556mg | 23% |
| Potassium 334mg | 10% |
| Total Carbs 11.94g | 3% |
| Dietary Fiber 3.1g | 10% |
| Sugars 2.89g | 2% |
| Protein 13.08g | 21% |
