Heart Healthy Apple Crisp Recipe
Ingredients
- 1 1/2 pound fresh apples, peeled, cored and sliced or possibly 3 c. canned apples
- 2 tbsp. lemon juice
- 1/4 teaspoon cinnamon
- 2/3 c. flour
- 1/2 c. brown sugar, packed
- 1/2 c. oatmeal, uncooked
- 1/3 c. butter
Directions
- Lightly oil or spray pan.
- Arrange apples in prepared dish and sprinkle with lemon and cinnamon.
- Combine flour, sugar, and oatmeal.
- Cut in butter till mix is crumbly. Sprinkle over fruit.
- Bake at 375 degrees for 40 min or until apples are tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 6 servings | |
| Calories 291 | |
| Calories from Fat 96 | 33% |
| Total Fat 10.98g | 14% |
| Saturated Fat 6.61g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 80mg | 3% |
| Potassium 183mg | 5% |
| Total Carbs 47.83g | 13% |
| Dietary Fiber 3.6g | 12% |
| Sugars 28.63g | 19% |
| Protein 2.75g | 4% |
