Haitian Sweet Potato Pudding Recipe
Servings: 10
Ingredients
- 2 1/2 c. Warm, cooked sweet potatoes, mashed
- 2 x Large eggs
- 3 Tbsp. Shortening
- 1/2 c. Lowfat milk
- 1 Tbsp. Flour
- 2 c. Sugar
- 2 tsp Baking pwdr
- 1/4 tsp Salt
- 1/4 tsp Nutmeg
- 1/2 c. Butter
- 1 c. Brown sugar
Directions
- Mix sweet potatoes with well-beaten Large eggs. Add in shortening and lowfat milk, mixing thoroughly after each addition. Stir together flour, sugar, baking pwdr, salt and nutmeg. Add in to first mix, beating well. Pour into 1-qt casserole lined with mix of brown sugar and butter. Bake at 350 for approximately 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 101g | |
| Recipe makes 10 servings | |
| Calories 377 | |
| Calories from Fat 126 | 33% |
| Total Fat 14.26g | 18% |
| Saturated Fat 7.21g | 29% |
| Trans Fat 1.28g | |
| Cholesterol 67mg | 22% |
| Sodium 401mg | 17% |
| Potassium 65mg | 2% |
| Total Carbs 62.86g | 17% |
| Dietary Fiber 0.0g | 0% |
| Sugars 62.03g | 41% |
| Protein 1.85g | 3% |
