Grilled Lamb Loin With Arugula And Macadamia Nut Salad Recipe
Servings: 4
Ingredients
- 2 x star anise, crushed
- 2 x garlic, cloves, crushed
- 2 x macadamia nuts, crushed
- 1/2 tsp freshly crushed black pepper
- 1/4 x salt Dressing
- 1 Tbsp. lemon juice
- 3 Tbsp. extra virgin olive oil
- 1 tsp finely chopped lemongrass salt freshly crushed black pepper Lamb
- 8 x 3 ounce lamb, loins
- 2 bn fresh arugula, washed
- 1/2 c. macadamia nuts
Directions
- Mix marinade ingredients together.
- Dressing:Mix the lemon juice, extra virgin olive oil, lemon grass together. Season. Set aside.
- Lamb:Place lamb in a dish.
- Mix marinade ingredients and coat lamb. Set aside.
- Grill lamb for 3 min on each side.
- Leave another 2 to 3 min if desired it well done.
- Let the lamb rest for 5 min.
- Place some arugula on a plate.
- Place sliced lamb on top.
- Sprinkle with macadamia nuts and drizzle with dressing.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 4 servings | |
| Calories 448 | |
| Calories from Fat 343 | 77% |
| Total Fat 38.5g | 48% |
| Saturated Fat 12.51g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 77mg | 3% |
| Potassium 345mg | 10% |
| Total Carbs 1.73g | 0% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.37g | 0% |
| Protein 23.26g | 37% |
