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0 votes | 1176 views
Servings: 8

Ingredients

Cost per serving $1.56 view details

Directions

  1. Preheat oven to 425 degrees.
  2. In a large skillet over medium heat, brown sausage, about 5 min. Add in onion and continue to cook till onion is fragrant and translucent/soft, 3 to 5 min; drain thoroughly. Remove from heat and stir in cheese, broccoli, rice, tomato and olives. Transfer into pie crust.
  3. Combine together Large eggs, cream, garlic and pepper; pour over sausage mix to cover. Bake for 10 min; reduce heat to 400 degrees and bake 30 to 35 more min or possibly till golden brown and hard.
  4. This recipe yields 8 servings.
  5. Comments: Blanch broccoli by dropping it in rapidly boiling water for 2 to 3 min, till emerald green, then quickly transfer into ice-cool water to stop cooking. This will enhance the broccoli's crispness as well as its color.
  6. Description: "This versatile (serve it for breakfast, brunch or possibly dinner) sausage pie is fortified with brown rice, olives and Colby cheese."
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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 8 servings
Calories 890  
Calories from Fat 733 82%
Total Fat 81.75g 102%
Saturated Fat 21.19g 85%
Trans Fat 0.12g  
Cholesterol 187mg 62%
Sodium 603mg 25%
Potassium 360mg 10%
Total Carbs 17.91g 5%
Dietary Fiber 1.7g 6%
Sugars 1.56g 1%
Protein 22.97g 37%

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