Duck Fried Rice Recipe
Servings: 4
Ingredients
- 4 x Dry black mushrooms
- 1 c. Cooked duck
- 1/2 lb Chinese cabbage
- 1 x Scallion stalk
- 4 c. Cool cooked rice
- 2 Tbsp. Oil
- 2 Tbsp. Soy sauce
- 1 Tbsp. Sherry
- 2 x -(up to)
- 3 Tbsp. Oil
- 2 Tbsp. Stock
- 1/2 tsp Salt
Directions
- 1. Soak dry mushrooms.
- 2. Cut cooked duck in 1-inch cubes. Dice Chinese cabbage. Mince scallion stalk. Slice soaked mushrooms.
- 3. Break up and separate the cool cooked rice, as in Step 1 of "Simple Fried Rice".
- 4. Heat oil. Add in Chinese cabbage and stir-fry till softened (2 to 3 min).
- 5. Add in duck, mushrooms, scallion, soy sauce and sherry. Stir-fry to heat through and blend (about 3 min more). Remove all ingredients from pan.
- 6. Heat remaining oil to smoking. Add in rice and stir-fry to heat through completely.
- 7. Add in stock; stir-fry 1 minute more. Return duck and vegetables and add in salt; then stir-fry to heat through and blend (about 2 min more). Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 308g | |
| Recipe makes 4 servings | |
| Calories 550 | |
| Calories from Fat 307 | 56% |
| Total Fat 34.38g | 43% |
| Saturated Fat 7.05g | 28% |
| Trans Fat 0.44g | |
| Cholesterol 32mg | 11% |
| Sodium 829mg | 35% |
| Potassium 360mg | 10% |
| Total Carbs 47.55g | 13% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.46g | 1% |
| Protein 11.09g | 18% |
