Fried Rice Recipe
Servings: 4
Ingredients
- 1 pkg fried rice seasoning mix
- 1 egg
- 2 c. cooked white rice
- 2 green onions
- 1 tbsp ginger
- 1 clove garlic
- 2 tbsp oil
- 2 tbsp soy sauce
- 1 c. cooked meat
- 1 c. frzn vegetables
Directions
- Cook rice ahead of time. Heat pan; add in oil, onion, garlic and rice. Add in seasoning, ginger, soy sauce.
- Stir rice and and other ingredients around for about 5-10 minutes.
- Add in egg scramble and mix into rice. Add in veggies and meat.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 4 servings | |
| Calories 225 | |
| Calories from Fat 75 | 33% |
| Total Fat 8.45g | 11% |
| Saturated Fat 0.98g | 4% |
| Trans Fat 0.18g | |
| Cholesterol 47mg | 16% |
| Sodium 496mg | 21% |
| Potassium 213mg | 6% |
| Total Carbs 31.9g | 9% |
| Dietary Fiber 3.0g | 10% |
| Sugars 0.46g | 0% |
| Protein 6.18g | 10% |
