All recipes » North american » Oktoberfest » 500 or fewer calories

	Quick Organic Guacamole by dp Perfect guacamole for parties or whenever	6 votes 1 review 2 comments 17346 views
	Pepper Squash Soup by Micheline This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	2 votes 11248 views
	Mom's Sangria by Micheline Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any time.	2 votes 7556 views
	My Skinny Starbucks Pumpkin Spice Latte by Skinny Kitchen with Nancy Fox Starbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the perfect treat this time of year. I figured out a skinny home recipe that taste pretty darn good! No fancy equipment needed either. If you’ve got a blender or wire whisk you can whip up this dreamy, hot drink. The skinny for 1…	1 vote 1 comment 7383 views
	Halloween Candy Corn Fruit Cups by Robyn Savoie Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt.	1 vote 3 comments 5560 views
	Molasses Crinkles by Julia Ann Souders A classic molasses cookie for a lunch box, an after school snack, coffee break or a pick-me-up anytime. Cookies are always handy to eat-on-the-run. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and…	1 vote 2 comments 3604 views
	pull apart cheesy garlic knots by Laurette Champagne-koerber This is the first time I made it so I forgot to put cheese in the middle!! and dumped it all on top!! It was still really good and we wished we would of made two since it was the main dish on my first try, I think It will go great with my spaghetti next time! It was my first time making bread from scratch too! well since I was a kid…	1 vote 10327 views
	Double Chocolatey Zucchini Muffins by Denise Sherin These muffins are so delicious! They are great for breakfast or a snack. They freeze well, so you can pull out one at a time to throw in a lunchbox. My son loves them and he grates the zucchini! Great way to use up extra zucchini. I use the larger size on the grater, the small size turns the zucchini to a wet mush. ** Also…	1 vote 2 comments 8435 views
	Peanut Butter Cookies by Carolina Create Easy, delicious peanut butter cookies. The kids love them and can make them on their own, they're so easy.	2 votes 1 comment 5280 views
	Skinny Chicken Pot Pie by Skinny Kitchen with Nancy Fox It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust…	2 votes 1 review 1 comment 9001 views
	Cabbage Apple Slaw - Netta Belle's Choice by Julia Ann Souders A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights reserved.	1 vote 2 comments 6477 views
	Spinach Strawberry & Peach Salad by A2Z Healthy Vegetarian Cuisine Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are…	1 vote 6707 views

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