Sambar by miansari66

Sambar is a very common and popular South Indian and Sri Lankan Dish. Tamil people like it very much.

Moong Daal Kheer / Payasam by Nupur UKrasoi

This Moong daal Payasam is one such healthy dessert, which I can eat anytime. I have prepared it before with different combinations of dal and rice. They may all have different names, but the basic recipe remains the same. For those who haven't tried any South Indian payasam made of dal yet, this is a very good dish to start with.…

BLACK BEANS CUTLET by Kokila Karthikeyan

Pachai Payaru Kulambu (Green Moong Dal Curry) by Navaneetham Krishnan

Thick creamy aromatic curry; scented with curry leaves and ghee.

Ulunthu Vadai (Split black lentils Vadai) by Navaneetham Krishnan

Fried crispy savory Indian snack which is nice as a closing over a vegetarian meal.

Asian Green Pea Soup by Navaneetham Krishnan

Elevated with flavors of fresh coriander leaves, garlic and ginger.

Crispy Baked Parmesan Garlic Edamame by Culinary Envy

Crispy Baked Parmesan Garlic Edamame is an absolutely delicious sweet/salty high-protein healthy snack.

Eurasian Lemon Soup with Chick Peas by Nancy Miyasaki

This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a regular weeknight. And it's extremely quick and easy to prepare, especially if you use canned chick peas. Serve it with crusty artisan bread. If you are meat eaters, you can add a little rotisserie chicken to it, but don't…

South Indian style creamy vegetable soup by Anita Mary Amalor

This soup recipe comes very handy when you want to have something healthy after a long day's work. Very quick and easy to prepare in a matter of 20 minutes. I tried something different today with the South Indian flavors in an ordinary vegetable soup and it tasted good.

Split Green Peas (Yellow Moong Dhal) & Sago Payasam by Navaneetham Krishnan

A creamy dessert and beautifully infused with ghee, cashew nuts and dried black currants.

Ney Sambar (Ghee Dhal Curry) by Navaneetham Krishnan

Enriching and irressible fragrance of ghee which makes this curry even more delectable.

Masoor Dal Carrot Sambar (Indian Dal Curry) by Navaneetham Krishnan

Enjoy the deliciousness with bread, tosai, idli, roti canai or rice. For me, it has to be rice; mash, mash and yum, yum!!!

Hot Masala Lentil Soup by Navaneetham Krishnan

Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.

Restaurant style chick pea gravy|Channa batura gravy by Lourdes Princy

Thick spicy chick pea gravy to go with breads and indian flat breads.

Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…