All recipes » Vegetables » 400 or fewer calories
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Eggplant Szechuan-styleYear of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my… |
2 votes
7857 views
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Italian Cauliflower BakeA cheesy cauliflower dish with lots of flavor.... |
1 vote
4409 views
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Steamed Green Beans with Lemon & DillDelightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian meals. |
1 vote
4686 views
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Colorful Oven VegetablesI often serve this attractive side dish with a steak dinner or at a brunch. |
1 vote
3748 views
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Cardamom CarrotsThis side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry. |
1 vote
6641 views
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Thai Black Bean & Corn Salad or SalsaUse as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip. Original recipe featured on relish.com, with only minor (optional) tweaks below. |
1 vote
5598 views
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Creamy PolentaQuick and easy side dish |
2 votes
3734 views
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Fresh Corn SaladA friend of mine here in Dallas made this side salad to go with sliders and it was fantastic. |
1 vote
4327 views
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Cranberry Cole SlawAre you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes you want some bite-y food. And make that simple, quick, healthy, and low cal too, please. I like this lightly dressed and fat free. But you can easily add oil if you want to increase… |
1 vote
3880 views
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Orange Marjoram CarrotsIt can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground. Carrots provide vitamin A and plenty of fiber, making them excellent side dishes to support healthy eating. Make sure you don't overcook your carrots; they taste best when they are al… |
1 vote
4794 views
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Cauliflower CakeThis is such a great way to eat your veggies. It would be so easy to change to suit your tastes too! |
2 votes
3493 views
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Southwest Black Bean CasseroleVegetarians rejoice! This Tex-Mex favorite can be used as a side dish for 12, or as a main dish for 8. The toppings of lettuce, tomatoes, olives, green onions and sour cream together with some tortilla chips add color and crunch. You can make this with as much punch as you’d like - add minced jalapeno peppers, sriracha sauce, red… |
2 votes
3757 views
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Corn Maque ChouThis corn dish is a hybrid of Cajun and Native American cooking. It's best to use fresh corn, but canned or frozen corn along with creamed corn can be substituted. |
3 votes
2959 views
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Fresh Corn and Asiago Cheese Bread PuddingOK, there are some gut bomb ingredients here, but put aside the diet for now. Besides, you look great and you could stand to put a little meat on your bones. I think you’ll like this enough to call it your secret when friends ask for the recipe. |
1 vote
3887 views
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Beet RelishAn accompaniment served along with hot or cold ham on Easter. |
1 vote
2942 views
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