All recipes » Soups, stews & chilis » North american » Dutch Oven » 300 or fewer calories
Dad’s Tavern Chili by Salad FoodieAs an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This was before the era of food safety regulation and inspection - I just made it in our home kitchen!) Dad had taught me how to make his chili, and everyone agreed it was in a class of its… |
4 votes
21691 views
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Pepper Squash Soup by MichelineThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
2 votes
11248 views
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Chicken Chili by Salad FoodieClassic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the sautéing of vegetables and by substituting chicken for beef. But there are plenty of flavors going on here so you won't ask "Where's the beef?" Based on a recipe from Patti LaBelle's Light… |
1 vote
10678 views
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Ham and Navy Bean Soup by "Cheffie Cooks"Delicious soup using leftover Ham. Great light supper or lunch. |
1 vote
3913 views
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Light Cheddar Cheese and Broccoli Soup by Kristi RimkusWho says Cheddar Cheese and Broccoli soup has to be full of extra fat and calories? Simply swap out that heavy cream for potatoes, and full fat cheddar cheese for 2% cheddar, and you have a light and creamy soup with considerably fewer fat and calories. |
2 votes
2280 views
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Chili, Ground Beef with Options by Just Cookin'This is a ground beef chili that warms your t.ummy when it's cold outside. It's also good anytime you want chili on hot dogs or another dish. We like things spicy but I know not everyone does. So, I'm gonna put notes that offer options for various ingredients. There's very little actual preparation. Also, because the fat is washed… |
2 votes
6168 views
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Black-eyed Pea~Sweet Potato~Collard Green Stew by "Cheffie Cooks"Great variety of veggies in this easy stew, cooks in no time and will also freeze well. |
1 vote
2393 views
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16 Bean Soup by Dhana
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1 vote
2207 views
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Chili Verde by Tina SmithFrom Eating Well Website |
1 vote
1760 views
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Kale Soup by jen
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1 vote
2810 views
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Stone Broke Soup by jenColorful veg soup |
1 vote
1388 views
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Corn Soup by Dirty KitchenEasy corn soup with hominy. |
1 vote
1525 views
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